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White pizza, cheese, with meat and vegetables, thin crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 272 kcal —
- Protein 12 g 24%
- Karbohidrat 20 g 7%
- Lemak 15 g 20%
- Lemak tepu 5.8 g 29%
- Serat 1 g 4%
- Gula 2.8 g —
- Natrium 548 mg 24%
- Kolesterol 32 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 56 µg 6%
- Vitamin C 4.4 mg 5%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.2 mg 8%
- Vitamin K 3.4 µg 3%
- Tiamina (B1) 0.23 mg 20%
- Riboflavin (B2) 0.27 mg 21%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 40 µg 10%
- Vitamin B12 0.4 µg 17%
- Kolin 19.7 mg 4%
Mineral
- Kalsium 199 mg 15%
- Zat besi 1.6 mg 9%
- Magnesium 21 mg 5%
- Fosforus 182 mg 15%
- Kalium 165 mg 4%
- Zink 1.5 mg 13%
- Kuprum 0.08 mg 8%
- Selenium 16 µg 29%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 12 g | 20 g | 15 g |
| 1 hidangan | 85 g | 231 | 10 g | 17 g | 13 g |
| 2 hidangan | 170 g | 462 | 21 g | 34 g | 26 g |
| ½ hidangan | 42.5 g | 116 | 5.1 g | 8.5 g | 6.5 g |
| 3 hidangan | 255 g | 694 | 31 g | 51 g | 39 g |
| 4 hidangan | 340 g | 925 | 41 g | 68 g | 52 g |
| 50 g | 50 g | 136 | 6 g | 10 g | 7.7 g |
| 150 g | 150 g | 408 | 18 g | 30 g | 23 g |
| 200 g | 200 g | 544 | 24 g | 40 g | 31 g |
| 250 g | 250 g | 680 | 30 g | 50 g | 38 g |
Makanan serupa
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- White pizza cheese with meat thin crust304 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food thin crust241 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food medium crust248 kcal / 100 g
Soalan tentang White pizza, cheese, with meat and vegetables, thin crust
Berapa kalori dalam 100 g White pizza, cheese, with meat and vegetables, thin crust?
100 g White pizza, cheese, with meat and vegetables, thin crust mengandungi 272 kcal, dengan 12 g protein, 20 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 1 hidangan (85 g) White pizza, cheese, with meat and vegetables, thin crust?
1 hidangan (85 g) White pizza, cheese, with meat and vegetables, thin crust mengandungi 231 kcal, dengan 10 g protein, 17 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (170 g) White pizza, cheese, with meat and vegetables, thin crust?
2 hidangan (170 g) White pizza, cheese, with meat and vegetables, thin crust mengandungi 462 kcal, dengan 21 g protein, 34 g karbohidrat dan 26 g lemak.
Berapa kalori dalam ½ hidangan (42.5 g) White pizza, cheese, with meat and vegetables, thin crust?
½ hidangan (42.5 g) White pizza, cheese, with meat and vegetables, thin crust mengandungi 116 kcal, dengan 5.1 g protein, 8.5 g karbohidrat dan 6.5 g lemak.
Berapa kalori dalam 3 hidangan (255 g) White pizza, cheese, with meat and vegetables, thin crust?
3 hidangan (255 g) White pizza, cheese, with meat and vegetables, thin crust mengandungi 694 kcal, dengan 31 g protein, 51 g karbohidrat dan 39 g lemak.
Berapa kalori dalam 4 hidangan (340 g) White pizza, cheese, with meat and vegetables, thin crust?
4 hidangan (340 g) White pizza, cheese, with meat and vegetables, thin crust mengandungi 925 kcal, dengan 41 g protein, 68 g karbohidrat dan 52 g lemak.
Berapa kalori dalam 50 g White pizza, cheese, with meat and vegetables, thin crust?
50 g White pizza, cheese, with meat and vegetables, thin crust mengandungi 136 kcal, dengan 6 g protein, 10 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 150 g White pizza, cheese, with meat and vegetables, thin crust?
150 g White pizza, cheese, with meat and vegetables, thin crust mengandungi 408 kcal, dengan 18 g protein, 30 g karbohidrat dan 23 g lemak.
Sumber: FNDDS (USDA) 58107232 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
