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White pizza, cheese, with meat and vegetables, thick crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 270 kcal —
- Protein 12 g 23%
- Karbohidrat 24 g 9%
- Lemak 13 g 17%
- Lemak tepu 4.9 g 25%
- Serat 1.1 g 4%
- Gula 3.1 g —
- Natrium 559 mg 24%
- Kolesterol 27 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 47 µg 5%
- Vitamin C 3.7 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 3.3 µg 3%
- Tiamina (B1) 0.27 mg 23%
- Riboflavin (B2) 0.28 mg 21%
- Niasin (B3) 3 mg 19%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 48 µg 12%
- Vitamin B12 0.33 µg 14%
- Kolin 18.9 mg 3%
Mineral
- Kalsium 184 mg 14%
- Zat besi 1.9 mg 11%
- Magnesium 22 mg 5%
- Fosforus 168 mg 13%
- Kalium 159 mg 3%
- Zink 1.4 mg 12%
- Kuprum 0.08 mg 9%
- Selenium 16.2 µg 29%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 12 g | 24 g | 13 g |
| 1 hidangan | 110 g | 297 | 13 g | 27 g | 15 g |
| 2 hidangan | 220 g | 594 | 26 g | 53 g | 29 g |
| ½ hidangan | 55 g | 149 | 6.4 g | 13 g | 7.3 g |
| 3 hidangan | 330 g | 891 | 39 g | 80 g | 44 g |
| 4 hidangan | 440 g | 1188 | 51 g | 107 g | 59 g |
| 50 g | 50 g | 135 | 5.8 g | 12 g | 6.7 g |
| 150 g | 150 g | 405 | 18 g | 36 g | 20 g |
| 200 g | 200 g | 540 | 23 g | 48 g | 27 g |
| 250 g | 250 g | 675 | 29 g | 61 g | 33 g |
Makanan serupa
Soalan tentang White pizza, cheese, with meat and vegetables, thick crust
Berapa kalori dalam 100 g White pizza, cheese, with meat and vegetables, thick crust?
100 g White pizza, cheese, with meat and vegetables, thick crust mengandungi 270 kcal, dengan 12 g protein, 24 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 1 hidangan (110 g) White pizza, cheese, with meat and vegetables, thick crust?
1 hidangan (110 g) White pizza, cheese, with meat and vegetables, thick crust mengandungi 297 kcal, dengan 13 g protein, 27 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 2 hidangan (220 g) White pizza, cheese, with meat and vegetables, thick crust?
2 hidangan (220 g) White pizza, cheese, with meat and vegetables, thick crust mengandungi 594 kcal, dengan 26 g protein, 53 g karbohidrat dan 29 g lemak.
Berapa kalori dalam ½ hidangan (55 g) White pizza, cheese, with meat and vegetables, thick crust?
½ hidangan (55 g) White pizza, cheese, with meat and vegetables, thick crust mengandungi 149 kcal, dengan 6.4 g protein, 13 g karbohidrat dan 7.3 g lemak.
Berapa kalori dalam 3 hidangan (330 g) White pizza, cheese, with meat and vegetables, thick crust?
3 hidangan (330 g) White pizza, cheese, with meat and vegetables, thick crust mengandungi 891 kcal, dengan 39 g protein, 80 g karbohidrat dan 44 g lemak.
Berapa kalori dalam 4 hidangan (440 g) White pizza, cheese, with meat and vegetables, thick crust?
4 hidangan (440 g) White pizza, cheese, with meat and vegetables, thick crust mengandungi 1188 kcal, dengan 51 g protein, 107 g karbohidrat dan 59 g lemak.
Berapa kalori dalam 50 g White pizza, cheese, with meat and vegetables, thick crust?
50 g White pizza, cheese, with meat and vegetables, thick crust mengandungi 135 kcal, dengan 5.8 g protein, 12 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 150 g White pizza, cheese, with meat and vegetables, thick crust?
150 g White pizza, cheese, with meat and vegetables, thick crust mengandungi 405 kcal, dengan 18 g protein, 36 g karbohidrat dan 20 g lemak.
Sumber: FNDDS (USDA) 58107234 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
