Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 276 kcal —
  • Protein 11 g 23%
  • Karbohidrat 23 g 8%
  • Lemak 14 g 19%
  • Lemak tepu 5.1 g 25%
  • Serat 2.2 g 8%
  • Gula 4.9 g —
  • Natrium 555 mg 24%
  • Kolesterol 16 mg 5%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 65 µg 7%
  • Vitamin C 3.4 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.1 mg 8%
  • Vitamin K 8.2 µg 7%
  • Tiamina (B1) 0.22 mg 18%
  • Riboflavin (B2) 0.23 mg 18%
  • Niasin (B3) 2.4 mg 15%
  • Vitamin B6 0.15 mg 9%
  • Folat (B9) 34 µg 9%
  • Vitamin B12 0.62 µg 26%
  • Kolin 24.5 mg 4%

Mineral

  • Kalsium 152 mg 12%
  • Zat besi 1.4 mg 8%
  • Magnesium 25 mg 6%
  • Fosforus 181 mg 14%
  • Kalium 209 mg 4%
  • Zink 1.7 mg 16%
  • Kuprum 0.17 mg 19%
  • Selenium 9 µg 16%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g27611 g23 g14 g
1 hidangan927 g2559105 g213 g134 g
2 hidangan1854 g5117209 g425 g268 g
½ hidangan463.5 g127952 g106 g67 g
3 hidangan2781 g7676314 g638 g401 g
4 hidangan3708 g10234418 g851 g535 g
50 g50 g1385.6 g12 g7.2 g
150 g150 g41417 g34 g22 g
200 g200 g55223 g46 g29 g
250 g250 g69028 g57 g36 g

Soalan tentang Pizza with meat and vegetables, from frozen, thick crust

Berapa kalori dalam 100 g Pizza with meat and vegetables, from frozen, thick crust?

100 g Pizza with meat and vegetables, from frozen, thick crust mengandungi 276 kcal, dengan 11 g protein, 23 g karbohidrat dan 14 g lemak.

Berapa kalori dalam 1 hidangan (927 g) Pizza with meat and vegetables, from frozen, thick crust?

1 hidangan (927 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 2559 kcal, dengan 105 g protein, 213 g karbohidrat dan 134 g lemak.

Berapa kalori dalam 2 hidangan (1854 g) Pizza with meat and vegetables, from frozen, thick crust?

2 hidangan (1854 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 5117 kcal, dengan 209 g protein, 425 g karbohidrat dan 268 g lemak.

Berapa kalori dalam ½ hidangan (463.5 g) Pizza with meat and vegetables, from frozen, thick crust?

½ hidangan (463.5 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 1279 kcal, dengan 52 g protein, 106 g karbohidrat dan 67 g lemak.

Berapa kalori dalam 3 hidangan (2781 g) Pizza with meat and vegetables, from frozen, thick crust?

3 hidangan (2781 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 7676 kcal, dengan 314 g protein, 638 g karbohidrat dan 401 g lemak.

Berapa kalori dalam 4 hidangan (3708 g) Pizza with meat and vegetables, from frozen, thick crust?

4 hidangan (3708 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 10234 kcal, dengan 418 g protein, 851 g karbohidrat dan 535 g lemak.

Berapa kalori dalam 50 g Pizza with meat and vegetables, from frozen, thick crust?

50 g Pizza with meat and vegetables, from frozen, thick crust mengandungi 138 kcal, dengan 5.6 g protein, 12 g karbohidrat dan 7.2 g lemak.

Berapa kalori dalam 150 g Pizza with meat and vegetables, from frozen, thick crust?

150 g Pizza with meat and vegetables, from frozen, thick crust mengandungi 414 kcal, dengan 17 g protein, 34 g karbohidrat dan 22 g lemak.

Sumber: FNDDS (USDA) 58106705 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat