Ketahui apa yang ada di pinggan anda
Pizza with meat and vegetables, from frozen, thick crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 276 kcal —
- Protein 11 g 23%
- Karbohidrat 23 g 8%
- Lemak 14 g 19%
- Lemak tepu 5.1 g 25%
- Serat 2.2 g 8%
- Gula 4.9 g —
- Natrium 555 mg 24%
- Kolesterol 16 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 65 µg 7%
- Vitamin C 3.4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 8%
- Vitamin K 8.2 µg 7%
- Tiamina (B1) 0.22 mg 18%
- Riboflavin (B2) 0.23 mg 18%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 34 µg 9%
- Vitamin B12 0.62 µg 26%
- Kolin 24.5 mg 4%
Mineral
- Kalsium 152 mg 12%
- Zat besi 1.4 mg 8%
- Magnesium 25 mg 6%
- Fosforus 181 mg 14%
- Kalium 209 mg 4%
- Zink 1.7 mg 16%
- Kuprum 0.17 mg 19%
- Selenium 9 µg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 11 g | 23 g | 14 g |
| 1 hidangan | 927 g | 2559 | 105 g | 213 g | 134 g |
| 2 hidangan | 1854 g | 5117 | 209 g | 425 g | 268 g |
| ½ hidangan | 463.5 g | 1279 | 52 g | 106 g | 67 g |
| 3 hidangan | 2781 g | 7676 | 314 g | 638 g | 401 g |
| 4 hidangan | 3708 g | 10234 | 418 g | 851 g | 535 g |
| 50 g | 50 g | 138 | 5.6 g | 12 g | 7.2 g |
| 150 g | 150 g | 414 | 17 g | 34 g | 22 g |
| 200 g | 200 g | 552 | 23 g | 46 g | 29 g |
| 250 g | 250 g | 690 | 28 g | 57 g | 36 g |
Makanan serupa
- Pizza with meat and vegetables from frozen medium crust276 kcal / 100 g
- Pizza with meat and vegetables from frozen thin crust276 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- Piza dagingdengan topping, kerak tebal, beku, dimasak274 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
- Topping from meat and vegetable pizza299 kcal / 100 g
- Piza daging dan sayurcth. supreme, dibeli sejuk beku273 kcal / 100 g
Soalan tentang Pizza with meat and vegetables, from frozen, thick crust
Berapa kalori dalam 100 g Pizza with meat and vegetables, from frozen, thick crust?
100 g Pizza with meat and vegetables, from frozen, thick crust mengandungi 276 kcal, dengan 11 g protein, 23 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (927 g) Pizza with meat and vegetables, from frozen, thick crust?
1 hidangan (927 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 2559 kcal, dengan 105 g protein, 213 g karbohidrat dan 134 g lemak.
Berapa kalori dalam 2 hidangan (1854 g) Pizza with meat and vegetables, from frozen, thick crust?
2 hidangan (1854 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 5117 kcal, dengan 209 g protein, 425 g karbohidrat dan 268 g lemak.
Berapa kalori dalam ½ hidangan (463.5 g) Pizza with meat and vegetables, from frozen, thick crust?
½ hidangan (463.5 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 1279 kcal, dengan 52 g protein, 106 g karbohidrat dan 67 g lemak.
Berapa kalori dalam 3 hidangan (2781 g) Pizza with meat and vegetables, from frozen, thick crust?
3 hidangan (2781 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 7676 kcal, dengan 314 g protein, 638 g karbohidrat dan 401 g lemak.
Berapa kalori dalam 4 hidangan (3708 g) Pizza with meat and vegetables, from frozen, thick crust?
4 hidangan (3708 g) Pizza with meat and vegetables, from frozen, thick crust mengandungi 10234 kcal, dengan 418 g protein, 851 g karbohidrat dan 535 g lemak.
Berapa kalori dalam 50 g Pizza with meat and vegetables, from frozen, thick crust?
50 g Pizza with meat and vegetables, from frozen, thick crust mengandungi 138 kcal, dengan 5.6 g protein, 12 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 150 g Pizza with meat and vegetables, from frozen, thick crust?
150 g Pizza with meat and vegetables, from frozen, thick crust mengandungi 414 kcal, dengan 17 g protein, 34 g karbohidrat dan 22 g lemak.
Sumber: FNDDS (USDA) 58106705 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat