Ketahui apa yang ada di pinggan anda
Pizza with meat and vegetables, from frozen, medium crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 276 kcal —
- Protein 11 g 23%
- Karbohidrat 23 g 8%
- Lemak 14 g 19%
- Lemak tepu 5.1 g 25%
- Serat 2.2 g 8%
- Gula 4.9 g —
- Natrium 555 mg 24%
- Kolesterol 16 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 65 µg 7%
- Vitamin C 3.4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 8%
- Vitamin K 8.2 µg 7%
- Tiamina (B1) 0.22 mg 18%
- Riboflavin (B2) 0.23 mg 18%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 34 µg 9%
- Vitamin B12 0.62 µg 26%
- Kolin 24.5 mg 4%
Mineral
- Kalsium 152 mg 12%
- Zat besi 1.4 mg 8%
- Magnesium 25 mg 6%
- Fosforus 181 mg 14%
- Kalium 209 mg 4%
- Zink 1.7 mg 16%
- Kuprum 0.17 mg 19%
- Selenium 9 µg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 11 g | 23 g | 14 g |
| 1 hidangan | 649 g | 1791 | 73 g | 149 g | 94 g |
| 2 hidangan | 1298 g | 3582 | 146 g | 298 g | 187 g |
| ½ hidangan | 324.5 g | 896 | 37 g | 74 g | 47 g |
| 3 hidangan | 1947 g | 5374 | 220 g | 447 g | 281 g |
| 4 hidangan | 2596 g | 7165 | 293 g | 596 g | 375 g |
| 50 g | 50 g | 138 | 5.6 g | 12 g | 7.2 g |
| 150 g | 150 g | 414 | 17 g | 34 g | 22 g |
| 200 g | 200 g | 552 | 23 g | 46 g | 29 g |
| 250 g | 250 g | 690 | 28 g | 57 g | 36 g |
Makanan serupa
- Pizza with meat and vegetables from frozen thick crust276 kcal / 100 g
- Pizza with meat and vegetables from frozen thin crust276 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- Piza daging dan sayurcth. supreme, dibeli sejuk beku273 kcal / 100 g
- Topping from meat and vegetable pizza299 kcal / 100 g
- White pizza cheese with meat and vegetables thin crust272 kcal / 100 g
Soalan tentang Pizza with meat and vegetables, from frozen, medium crust
Berapa kalori dalam 100 g Pizza with meat and vegetables, from frozen, medium crust?
100 g Pizza with meat and vegetables, from frozen, medium crust mengandungi 276 kcal, dengan 11 g protein, 23 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (649 g) Pizza with meat and vegetables, from frozen, medium crust?
1 hidangan (649 g) Pizza with meat and vegetables, from frozen, medium crust mengandungi 1791 kcal, dengan 73 g protein, 149 g karbohidrat dan 94 g lemak.
Berapa kalori dalam 2 hidangan (1298 g) Pizza with meat and vegetables, from frozen, medium crust?
2 hidangan (1298 g) Pizza with meat and vegetables, from frozen, medium crust mengandungi 3582 kcal, dengan 146 g protein, 298 g karbohidrat dan 187 g lemak.
Berapa kalori dalam ½ hidangan (324.5 g) Pizza with meat and vegetables, from frozen, medium crust?
½ hidangan (324.5 g) Pizza with meat and vegetables, from frozen, medium crust mengandungi 896 kcal, dengan 37 g protein, 74 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 3 hidangan (1947 g) Pizza with meat and vegetables, from frozen, medium crust?
3 hidangan (1947 g) Pizza with meat and vegetables, from frozen, medium crust mengandungi 5374 kcal, dengan 220 g protein, 447 g karbohidrat dan 281 g lemak.
Berapa kalori dalam 4 hidangan (2596 g) Pizza with meat and vegetables, from frozen, medium crust?
4 hidangan (2596 g) Pizza with meat and vegetables, from frozen, medium crust mengandungi 7165 kcal, dengan 293 g protein, 596 g karbohidrat dan 375 g lemak.
Berapa kalori dalam 50 g Pizza with meat and vegetables, from frozen, medium crust?
50 g Pizza with meat and vegetables, from frozen, medium crust mengandungi 138 kcal, dengan 5.6 g protein, 12 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 150 g Pizza with meat and vegetables, from frozen, medium crust?
150 g Pizza with meat and vegetables, from frozen, medium crust mengandungi 414 kcal, dengan 17 g protein, 34 g karbohidrat dan 22 g lemak.
Sumber: FNDDS (USDA) 58106702 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
