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Pizza, cheese with vegetables, from frozen, thick crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 253 kcal —
- Protein 9.8 g 20%
- Karbohidrat 26 g 9%
- Lemak 11 g 15%
- Lemak tepu 4 g 20%
- Serat 2.1 g 8%
- Gula 3.6 g —
- Natrium 418 mg 18%
- Kolesterol 13 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 62 µg 7%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.96 mg 6%
- Vitamin K 6.5 µg 5%
- Tiamina (B1) 0.2 mg 17%
- Riboflavin (B2) 0.24 mg 19%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 36 µg 9%
- Vitamin B12 0.73 µg 30%
- Kolin 13.8 mg 3%
Mineral
- Kalsium 168 mg 13%
- Zat besi 2.1 mg 12%
- Magnesium 22 mg 5%
- Fosforus 169 mg 14%
- Kalium 153 mg 3%
- Zink 1.2 mg 11%
- Kuprum 0.22 mg 24%
- Selenium 20.1 µg 37%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 9.8 g | 26 g | 12 g |
| 1 hidangan | 859 g | 2173 | 84 g | 220 g | 99 g |
| 2 hidangan | 1718 g | 4347 | 168 g | 439 g | 197 g |
| ½ hidangan | 429.5 g | 1087 | 42 g | 110 g | 49 g |
| 3 hidangan | 2577 g | 6520 | 252 g | 659 g | 296 g |
| 4 hidangan | 3436 g | 8693 | 335 g | 879 g | 395 g |
| 50 g | 50 g | 127 | 4.9 g | 13 g | 5.7 g |
| 150 g | 150 g | 380 | 15 g | 38 g | 17 g |
| 200 g | 200 g | 506 | 20 g | 51 g | 23 g |
| 250 g | 250 g | 633 | 24 g | 64 g | 29 g |
Makanan serupa
- Pizza cheese with vegetables from frozen thin crust240 kcal / 100 g
- Pizza cheese from frozen thick crust268 kcal / 100 g
- White pizza cheese with vegetables thick crust244 kcal / 100 g
- White pizza cheese with vegetables thin crust241 kcal / 100 g
- Makan tengah hari sekolah pizza keju kerak tebal bijirin penuhtopping keju, sejuk beku, dimasak254 kcal / 100 g
- Piza keju dan sayurbeku, belum disediakan232 kcal / 100 g
Soalan tentang Pizza, cheese with vegetables, from frozen, thick crust
Berapa kalori dalam 100 g Pizza, cheese with vegetables, from frozen, thick crust?
100 g Pizza, cheese with vegetables, from frozen, thick crust mengandungi 253 kcal, dengan 9.8 g protein, 26 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 1 hidangan (859 g) Pizza, cheese with vegetables, from frozen, thick crust?
1 hidangan (859 g) Pizza, cheese with vegetables, from frozen, thick crust mengandungi 2173 kcal, dengan 84 g protein, 220 g karbohidrat dan 99 g lemak.
Berapa kalori dalam 2 hidangan (1718 g) Pizza, cheese with vegetables, from frozen, thick crust?
2 hidangan (1718 g) Pizza, cheese with vegetables, from frozen, thick crust mengandungi 4347 kcal, dengan 168 g protein, 439 g karbohidrat dan 197 g lemak.
Berapa kalori dalam ½ hidangan (429.5 g) Pizza, cheese with vegetables, from frozen, thick crust?
½ hidangan (429.5 g) Pizza, cheese with vegetables, from frozen, thick crust mengandungi 1087 kcal, dengan 42 g protein, 110 g karbohidrat dan 49 g lemak.
Berapa kalori dalam 3 hidangan (2577 g) Pizza, cheese with vegetables, from frozen, thick crust?
3 hidangan (2577 g) Pizza, cheese with vegetables, from frozen, thick crust mengandungi 6520 kcal, dengan 252 g protein, 659 g karbohidrat dan 296 g lemak.
Berapa kalori dalam 4 hidangan (3436 g) Pizza, cheese with vegetables, from frozen, thick crust?
4 hidangan (3436 g) Pizza, cheese with vegetables, from frozen, thick crust mengandungi 8693 kcal, dengan 335 g protein, 879 g karbohidrat dan 395 g lemak.
Berapa kalori dalam 50 g Pizza, cheese with vegetables, from frozen, thick crust?
50 g Pizza, cheese with vegetables, from frozen, thick crust mengandungi 127 kcal, dengan 4.9 g protein, 13 g karbohidrat dan 5.7 g lemak.
Berapa kalori dalam 150 g Pizza, cheese with vegetables, from frozen, thick crust?
150 g Pizza, cheese with vegetables, from frozen, thick crust mengandungi 380 kcal, dengan 15 g protein, 38 g karbohidrat dan 17 g lemak.
Sumber: FNDDS (USDA) 58106305 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
