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Pizza, cheese, with vegetables, from frozen, thin crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 240 kcal —
- Protein 9.2 g 18%
- Karbohidrat 24 g 9%
- Lemak 11 g 14%
- Lemak tepu 3.8 g 19%
- Serat 2.1 g 8%
- Gula 3.6 g —
- Natrium 393 mg 17%
- Kolesterol 12 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 59 µg 7%
- Vitamin C 5.1 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.92 mg 6%
- Vitamin K 6.4 µg 5%
- Tiamina (B1) 0.19 mg 16%
- Riboflavin (B2) 0.23 mg 18%
- Niasin (B3) 2 mg 12%
- Vitamin B6 0.09 mg 6%
- Folat (B9) 35 µg 9%
- Vitamin B12 0.68 µg 28%
- Kolin 13.4 mg 2%
Mineral
- Kalsium 159 mg 12%
- Zat besi 2 mg 11%
- Magnesium 21 mg 5%
- Fosforus 160 mg 13%
- Kalium 154 mg 3%
- Zink 1.2 mg 11%
- Kuprum 0.21 mg 23%
- Selenium 18.9 µg 34%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 240 | 9.2 g | 24 g | 11 g |
| 1 hidangan | 652 g | 1565 | 60 g | 159 g | 71 g |
| 2 hidangan | 1304 g | 3130 | 121 g | 318 g | 141 g |
| ½ hidangan | 326 g | 782 | 30 g | 80 g | 35 g |
| 3 hidangan | 1956 g | 4694 | 181 g | 478 g | 211 g |
| 4 hidangan | 2608 g | 6259 | 241 g | 637 g | 282 g |
| 50 g | 50 g | 120 | 4.6 g | 12 g | 5.4 g |
| 150 g | 150 g | 360 | 14 g | 37 g | 16 g |
| 200 g | 200 g | 480 | 19 g | 49 g | 22 g |
| 250 g | 250 g | 600 | 23 g | 61 g | 27 g |
Makanan serupa
Soalan tentang Pizza, cheese, with vegetables, from frozen, thin crust
Berapa kalori dalam 100 g Pizza, cheese, with vegetables, from frozen, thin crust?
100 g Pizza, cheese, with vegetables, from frozen, thin crust mengandungi 240 kcal, dengan 9.2 g protein, 24 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 1 hidangan (652 g) Pizza, cheese, with vegetables, from frozen, thin crust?
1 hidangan (652 g) Pizza, cheese, with vegetables, from frozen, thin crust mengandungi 1565 kcal, dengan 60 g protein, 159 g karbohidrat dan 71 g lemak.
Berapa kalori dalam 2 hidangan (1304 g) Pizza, cheese, with vegetables, from frozen, thin crust?
2 hidangan (1304 g) Pizza, cheese, with vegetables, from frozen, thin crust mengandungi 3130 kcal, dengan 121 g protein, 318 g karbohidrat dan 141 g lemak.
Berapa kalori dalam ½ hidangan (326 g) Pizza, cheese, with vegetables, from frozen, thin crust?
½ hidangan (326 g) Pizza, cheese, with vegetables, from frozen, thin crust mengandungi 782 kcal, dengan 30 g protein, 80 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 3 hidangan (1956 g) Pizza, cheese, with vegetables, from frozen, thin crust?
3 hidangan (1956 g) Pizza, cheese, with vegetables, from frozen, thin crust mengandungi 4694 kcal, dengan 181 g protein, 478 g karbohidrat dan 211 g lemak.
Berapa kalori dalam 4 hidangan (2608 g) Pizza, cheese, with vegetables, from frozen, thin crust?
4 hidangan (2608 g) Pizza, cheese, with vegetables, from frozen, thin crust mengandungi 6259 kcal, dengan 241 g protein, 637 g karbohidrat dan 282 g lemak.
Berapa kalori dalam 50 g Pizza, cheese, with vegetables, from frozen, thin crust?
50 g Pizza, cheese, with vegetables, from frozen, thin crust mengandungi 120 kcal, dengan 4.6 g protein, 12 g karbohidrat dan 5.4 g lemak.
Berapa kalori dalam 150 g Pizza, cheese, with vegetables, from frozen, thin crust?
150 g Pizza, cheese, with vegetables, from frozen, thin crust mengandungi 360 kcal, dengan 14 g protein, 37 g karbohidrat dan 16 g lemak.
Sumber: FNDDS (USDA) 58106300 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
