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Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 263 kcal —
- Protein 15 g 31%
- Karbohidrat 15 g 6%
- Lemak 13 g 16%
- Lemak tepu 1.2 g 6%
- Serat 13 g 46%
- Gula 0.7 g —
- Natrium 522 mg 23%
- Kolesterol 0.11 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.29 µg 0%
- Vitamin C 0.05 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4 mg 26%
- Vitamin K 4.2 µg 3%
- Tiamina (B1) 0.36 mg 30%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 40.5 µg 10%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 51.3 mg 4%
- Zat besi 1.7 mg 9%
- Magnesium 93.1 mg 22%
- Fosforus 195 mg 16%
- Kalium 243 mg 5%
- Zink 1.6 mg 15%
- Kuprum 0.46 mg 51%
- Mangan 0.79 mg 34%
- Selenium 6.7 µg 12%
- Iodin 2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 15 g | 15 g | 13 g |
| 50 g | 50 g | 132 | 7.7 g | 7.7 g | 6.4 g |
| 150 g | 150 g | 395 | 23 g | 23 g | 19 g |
| 200 g | 200 g | 526 | 31 g | 31 g | 26 g |
| 250 g | 250 g | 658 | 39 g | 38 g | 32 g |
Makanan serupa
- Multigrain bread low-carb sunflower seed linseed halved minihiilari vaasan315 kcal / 100 g
- Multigrain bread sliced moniviljaviipaleet vaasan273 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
- White bread wheat roll vaalea lounassämpylä vaasan313 kcal / 100 g
Soalan tentang Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan
Berapa kalori dalam 100 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
100 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan mengandungi 263 kcal, dengan 15 g protein, 15 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
50 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan mengandungi 132 kcal, dengan 7.7 g protein, 7.7 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 150 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
150 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan mengandungi 395 kcal, dengan 23 g protein, 23 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
200 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan mengandungi 526 kcal, dengan 31 g protein, 31 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 250 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
250 g Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan mengandungi 658 kcal, dengan 39 g protein, 38 g karbohidrat dan 32 g lemak.
Sumber: Fineli (Finland) 33670 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
