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Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 428 kcal —
- Protein 7.3 g 15%
- Karbohidrat 60 g 22%
- Lemak 16 g 20%
- Lemak tepu 5.3 g 27%
- Serat 4.7 g 17%
- Gula 27 g —
- Natrium 196 mg 9%
- Kolesterol 0.31 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.12 µg 0%
- Vitamin C 0.16 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 12%
- Vitamin K 8.6 µg 7%
- Tiamina (B1) 0.16 mg 13%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 25 mg 2%
- Zat besi 2.8 mg 16%
- Magnesium 77.4 mg 18%
- Fosforus 241 mg 19%
- Kalium 279 mg 6%
- Zink 2 mg 18%
- Kuprum 0.27 mg 30%
- Mangan 2.3 mg 102%
- Selenium 6.4 µg 12%
- Iodin 14.6 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 428 | 7.3 g | 60 g | 16 g |
| 50 g | 50 g | 214 | 3.7 g | 30 g | 7.8 g |
| 150 g | 150 g | 642 | 11 g | 91 g | 23 g |
| 200 g | 200 g | 856 | 15 g | 121 g | 31 g |
| 250 g | 250 g | 1070 | 18 g | 151 g | 39 g |
Makanan serupa
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Muesli crunchy average of industrial products427 kcal / 100 g
- Oat porridge oat flakes apple and cinnamon water46 kcal / 100 g
- Oat porridge oat flakes apple and cinnamon elovena78 kcal / 100 g
- Breakfast cereal whole wheat flakes pirkka360 kcal / 100 g
- Breakfast cereal whole wheat flakes with berries added vitamins pirkka369 kcal / 100 g
Soalan tentang Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow
Berapa kalori dalam 100 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
100 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandungi 428 kcal, dengan 7.3 g protein, 60 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
50 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandungi 214 kcal, dengan 3.7 g protein, 30 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 150 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
150 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandungi 642 kcal, dengan 11 g protein, 91 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 200 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
200 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandungi 856 kcal, dengan 15 g protein, 121 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 250 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
250 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandungi 1070 kcal, dengan 18 g protein, 151 g karbohidrat dan 39 g lemak.
Sumber: Fineli (Finland) 32065 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
