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Green pea, steamed (without addition of salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 99 kcal —
- Protein 7.6 g 15%
- Karbohidrat 13 g 5%
- Lemak 0.8 g 1%
- Lemak tepu 0.1 g 1%
- Serat 5.8 g 21%
- Gula 2.5 g —
- Natrium 1.7 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 7.6 g | 13 g | 0.8 g |
| 50 g | 50 g | 50 | 3.8 g | 6.3 g | 0.4 g |
| 150 g | 150 g | 149 | 11 g | 19 g | 1.2 g |
| 200 g | 200 g | 198 | 15 g | 25 g | 1.6 g |
| 250 g | 250 g | 248 | 19 g | 31 g | 2 g |
Makanan serupa
Soalan tentang Green pea, steamed (without addition of salt)
Berapa kalori dalam 100 g Green pea, steamed (without addition of salt)?
100 g Green pea, steamed (without addition of salt) mengandungi 99 kcal, dengan 7.6 g protein, 13 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 50 g Green pea, steamed (without addition of salt)?
50 g Green pea, steamed (without addition of salt) mengandungi 50 kcal, dengan 3.8 g protein, 6.3 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Green pea, steamed (without addition of salt)?
150 g Green pea, steamed (without addition of salt) mengandungi 149 kcal, dengan 11 g protein, 19 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 200 g Green pea, steamed (without addition of salt)?
200 g Green pea, steamed (without addition of salt) mengandungi 198 kcal, dengan 15 g protein, 25 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 250 g Green pea, steamed (without addition of salt)?
250 g Green pea, steamed (without addition of salt) mengandungi 248 kcal, dengan 19 g protein, 31 g karbohidrat dan 2 g lemak.
Sumber: Swiss FSVO 1010 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
