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Pea, mature seed, split, cooked (wothout addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 137 kcal —
- Protein 9 g 18%
- Karbohidrat 21 g 8%
- Lemak 0.7 g 1%
- Lemak tepu 0.1 g 1%
- Serat 5 g 18%
- Gula 1.1 g —
- Natrium 2.7 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 9 g | 21 g | 0.7 g |
| 50 g | 50 g | 69 | 4.5 g | 11 g | 0.4 g |
| 150 g | 150 g | 206 | 14 g | 32 g | 1.1 g |
| 200 g | 200 g | 274 | 18 g | 42 g | 1.4 g |
| 250 g | 250 g | 343 | 23 g | 53 g | 1.8 g |
Makanan serupa
Soalan tentang Pea, mature seed, split, cooked (wothout addition of fat and salt)
Berapa kalori dalam 100 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?
100 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 137 kcal, dengan 9 g protein, 21 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 50 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?
50 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 69 kcal, dengan 4.5 g protein, 11 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?
150 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 206 kcal, dengan 14 g protein, 32 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 200 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?
200 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 274 kcal, dengan 18 g protein, 42 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 250 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?
250 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 343 kcal, dengan 23 g protein, 53 g karbohidrat dan 1.8 g lemak.
Sumber: Swiss FSVO 13390 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat