Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 137 kcal —
  • Protein 9 g 18%
  • Karbohidrat 21 g 8%
  • Lemak 0.7 g 1%
  • Lemak tepu 0.1 g 1%
  • Serat 5 g 18%
  • Gula 1.1 g —
  • Natrium 2.7 mg 0%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1379 g21 g0.7 g
50 g50 g694.5 g11 g0.4 g
150 g150 g20614 g32 g1.1 g
200 g200 g27418 g42 g1.4 g
250 g250 g34323 g53 g1.8 g

Soalan tentang Pea, mature seed, split, cooked (wothout addition of fat and salt)

Berapa kalori dalam 100 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?

100 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 137 kcal, dengan 9 g protein, 21 g karbohidrat dan 0.7 g lemak.

Berapa kalori dalam 50 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?

50 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 69 kcal, dengan 4.5 g protein, 11 g karbohidrat dan 0.4 g lemak.

Berapa kalori dalam 150 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?

150 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 206 kcal, dengan 14 g protein, 32 g karbohidrat dan 1.1 g lemak.

Berapa kalori dalam 200 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?

200 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 274 kcal, dengan 18 g protein, 42 g karbohidrat dan 1.4 g lemak.

Berapa kalori dalam 250 g Pea, mature seed, split, cooked (wothout addition of fat and salt)?

250 g Pea, mature seed, split, cooked (wothout addition of fat and salt) mengandungi 343 kcal, dengan 23 g protein, 53 g karbohidrat dan 1.8 g lemak.

Sumber: Swiss FSVO 13390 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat