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Chickpea, cooked (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 131 kcal —
- Protein 7.3 g 15%
- Karbohidrat 17 g 6%
- Lemak 2 g 3%
- Lemak tepu 0.3 g 2%
- Serat 8.4 g 30%
- Gula 0.9 g —
- Natrium 3 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 7.3 g | 17 g | 2 g |
| 50 g | 50 g | 66 | 3.7 g | 8.4 g | 1 g |
| 150 g | 150 g | 197 | 11 g | 25 g | 3 g |
| 200 g | 200 g | 262 | 15 g | 34 g | 4 g |
| 250 g | 250 g | 328 | 18 g | 42 g | 5 g |
Makanan serupa
Soalan tentang Chickpea, cooked (without addition of fat and salt)
Berapa kalori dalam 100 g Chickpea, cooked (without addition of fat and salt)?
100 g Chickpea, cooked (without addition of fat and salt) mengandungi 131 kcal, dengan 7.3 g protein, 17 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Chickpea, cooked (without addition of fat and salt)?
50 g Chickpea, cooked (without addition of fat and salt) mengandungi 66 kcal, dengan 3.7 g protein, 8.4 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Chickpea, cooked (without addition of fat and salt)?
150 g Chickpea, cooked (without addition of fat and salt) mengandungi 197 kcal, dengan 11 g protein, 25 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 200 g Chickpea, cooked (without addition of fat and salt)?
200 g Chickpea, cooked (without addition of fat and salt) mengandungi 262 kcal, dengan 15 g protein, 34 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 250 g Chickpea, cooked (without addition of fat and salt)?
250 g Chickpea, cooked (without addition of fat and salt) mengandungi 328 kcal, dengan 18 g protein, 42 g karbohidrat dan 5 g lemak.
Sumber: Swiss FSVO 1059 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
