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Common bean (all types), mature seed, cooked (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 111 kcal —
- Protein 7.7 g 15%
- Karbohidrat 15 g 5%
- Lemak 0.6 g 1%
- Lemak tepu 0.1 g 1%
- Serat 8.5 g 30%
- Gula 0.4 g —
- Natrium 1 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7.7 g | 15 g | 0.6 g |
| 50 g | 50 g | 56 | 3.9 g | 7.3 g | 0.3 g |
| 150 g | 150 g | 167 | 12 g | 22 g | 0.9 g |
| 200 g | 200 g | 222 | 15 g | 29 g | 1.2 g |
| 250 g | 250 g | 278 | 19 g | 36 g | 1.5 g |
Makanan serupa
Soalan tentang Common bean (all types), mature seed, cooked (without addition of fat and salt)
Berapa kalori dalam 100 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
100 g Common bean (all types), mature seed, cooked (without addition of fat and salt) mengandungi 111 kcal, dengan 7.7 g protein, 15 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 50 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
50 g Common bean (all types), mature seed, cooked (without addition of fat and salt) mengandungi 56 kcal, dengan 3.9 g protein, 7.3 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
150 g Common bean (all types), mature seed, cooked (without addition of fat and salt) mengandungi 167 kcal, dengan 12 g protein, 22 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 200 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
200 g Common bean (all types), mature seed, cooked (without addition of fat and salt) mengandungi 222 kcal, dengan 15 g protein, 29 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 250 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
250 g Common bean (all types), mature seed, cooked (without addition of fat and salt) mengandungi 278 kcal, dengan 19 g protein, 36 g karbohidrat dan 1.5 g lemak.
Sumber: Swiss FSVO 13388 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
