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Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 176 kcal —
- Protein 7.6 g 15%
- Karbohidrat 2.3 g 1%
- Lemak 15 g 19%
- Lemak tepu 9.2 g 46%
- Serat 0 g 0%
- Gula 2.3 g —
- Natrium 500 mg 22%
- Kolesterol 45 mg 15%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 114 µg 13%
- Vitamin C 0.41 mg 0%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 4.2 µg 3%
- Tiamina (B1) 0.01 mg 1%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 0.06 mg 0%
- Vitamin B6 0.02 mg 1%
- Folat (B9) 3 µg 1%
- Vitamin B12 0.13 µg 5%
Mineral
- Kalsium 96.3 mg 7%
- Zat besi 0.05 mg 0%
- Magnesium 6 mg 1%
- Fosforus 40.1 mg 3%
- Kalium 219 mg 5%
- Zink 0.47 mg 4%
- Kuprum 0.02 mg 2%
- Mangan 0.02 mg 1%
- Selenium 1.6 µg 3%
- Iodin 11 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 7.6 g | 2.3 g | 15 g |
| 50 g | 50 g | 88 | 3.8 g | 1.2 g | 7.5 g |
| 150 g | 150 g | 264 | 11 g | 3.5 g | 23 g |
| 200 g | 200 g | 352 | 15 g | 4.6 g | 30 g |
| 250 g | 250 g | 440 | 19 g | 5.8 g | 38 g |
Makanan serupa
- Cream cheese flavoured creme bonjour/cantadou305 kcal / 100 g
- Cream cheese flavoured low-lactose309 kcal / 100 g
- 15-18% fat turunmaa/edam/adam/magre semi-hard cheese cheese230 kcal / 100 g
- Creme fraiche 15-18% fat176 kcal / 100 g
- Cottage cheese 1.5% fat90 kcal / 100 g
- Cooking cream cheese flavour low-lactose122 kcal / 100 g
Soalan tentang Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light
Berapa kalori dalam 100 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light?
100 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light mengandungi 176 kcal, dengan 7.6 g protein, 2.3 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 50 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light?
50 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light mengandungi 88 kcal, dengan 3.8 g protein, 1.2 g karbohidrat dan 7.5 g lemak.
Berapa kalori dalam 150 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light?
150 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light mengandungi 264 kcal, dengan 11 g protein, 3.5 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 200 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light?
200 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light mengandungi 352 kcal, dengan 15 g protein, 4.6 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 250 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light?
250 g Cream cheese, low-fat, 15% fat, flavoured, creme bonjour light mengandungi 440 kcal, dengan 19 g protein, 5.8 g karbohidrat dan 38 g lemak.
Sumber: Fineli (Finland) 30443 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
