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Chocolate swiss roll cake, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 276 kcal —
- Protein 8 g 16%
- Karbohidrat 45 g 16%
- Lemak 6.4 g 8%
- Lemak tepu 2 g 10%
- Serat 2.4 g 8%
- Gula 29 g —
- Natrium 229 mg 10%
- Kolesterol 190 mg 63%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 125 µg 14%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 1 mg 7%
- Vitamin K 0.74 µg 1%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niasin (B3) 0.2 mg 1%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 36.3 µg 9%
- Vitamin B12 1.1 µg 47%
Mineral
- Kalsium 199 mg 15%
- Zat besi 1.8 mg 10%
- Magnesium 44.4 mg 11%
- Fosforus 289 mg 23%
- Kalium 322 mg 7%
- Zink 1.3 mg 12%
- Kuprum 0.04 mg 5%
- Mangan 0.04 mg 2%
- Selenium 17.8 µg 32%
- Iodin 29.5 µg 20%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 8 g | 45 g | 6.4 g |
| 50 g | 50 g | 138 | 4 g | 22 g | 3.2 g |
| 150 g | 150 g | 414 | 12 g | 67 g | 9.6 g |
| 200 g | 200 g | 552 | 16 g | 90 g | 13 g |
| 250 g | 250 g | 690 | 20 g | 112 g | 16 g |
Makanan serupa
- Chocolate swiss roll cake gluten-free276 kcal / 100 g
- Chocolate swiss roll naturally gluten-free385 kcal / 100 g
- Swiss roll dough naturally gluten-free270 kcal / 100 g
- Swiss roll naturally gluten-free233 kcal / 100 g
- Basic plain sponge cake naturally gluten-free287 kcal / 100 g
- Milk-free naturally gluten-free chocolate cake cake355 kcal / 100 g
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
Soalan tentang Chocolate swiss roll cake, naturally gluten-free
Berapa kalori dalam 100 g Chocolate swiss roll cake, naturally gluten-free?
100 g Chocolate swiss roll cake, naturally gluten-free mengandungi 276 kcal, dengan 8 g protein, 45 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 50 g Chocolate swiss roll cake, naturally gluten-free?
50 g Chocolate swiss roll cake, naturally gluten-free mengandungi 138 kcal, dengan 4 g protein, 22 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 150 g Chocolate swiss roll cake, naturally gluten-free?
150 g Chocolate swiss roll cake, naturally gluten-free mengandungi 414 kcal, dengan 12 g protein, 67 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 200 g Chocolate swiss roll cake, naturally gluten-free?
200 g Chocolate swiss roll cake, naturally gluten-free mengandungi 552 kcal, dengan 16 g protein, 90 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Chocolate swiss roll cake, naturally gluten-free?
250 g Chocolate swiss roll cake, naturally gluten-free mengandungi 690 kcal, dengan 20 g protein, 112 g karbohidrat dan 16 g lemak.
Sumber: Fineli (Finland) 31570 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
