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Chocolate swiss roll, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 385 kcal —
- Protein 5.4 g 11%
- Karbohidrat 43 g 15%
- Lemak 21 g 27%
- Lemak tepu 8.2 g 41%
- Serat 1.6 g 6%
- Gula 32 g —
- Natrium 228 mg 10%
- Kolesterol 140 mg 47%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 140 µg 16%
- Vitamin C 0 mg 0%
- Vitamin D 2.2 µg 11%
- Vitamin E 2.3 mg 15%
- Vitamin K 12.9 µg 11%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niasin (B3) 0.13 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 24.3 µg 6%
- Vitamin B12 0.74 µg 31%
Mineral
- Kalsium 135 mg 10%
- Zat besi 1.2 mg 7%
- Magnesium 29.8 mg 7%
- Fosforus 195 mg 16%
- Kalium 216 mg 5%
- Zink 0.87 mg 8%
- Kuprum 0.03 mg 4%
- Mangan 0.03 mg 1%
- Selenium 11.9 µg 22%
- Iodin 20.4 µg 14%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 385 | 5.4 g | 43 g | 21 g |
| 50 g | 50 g | 193 | 2.7 g | 21 g | 11 g |
| 150 g | 150 g | 578 | 8.1 g | 64 g | 32 g |
| 200 g | 200 g | 770 | 11 g | 85 g | 42 g |
| 250 g | 250 g | 963 | 14 g | 106 g | 53 g |
Makanan serupa
- Chocolate swiss roll gluten-free386 kcal / 100 g
- Chocolate swiss roll cake naturally gluten-free276 kcal / 100 g
- Swiss roll naturally gluten-free233 kcal / 100 g
- Swiss roll gluten-free245 kcal / 100 g
- Milk-free naturally gluten-free chocolate cake cake355 kcal / 100 g
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
Soalan tentang Chocolate swiss roll, naturally gluten-free
Berapa kalori dalam 100 g Chocolate swiss roll, naturally gluten-free?
100 g Chocolate swiss roll, naturally gluten-free mengandungi 385 kcal, dengan 5.4 g protein, 43 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 50 g Chocolate swiss roll, naturally gluten-free?
50 g Chocolate swiss roll, naturally gluten-free mengandungi 193 kcal, dengan 2.7 g protein, 21 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Chocolate swiss roll, naturally gluten-free?
150 g Chocolate swiss roll, naturally gluten-free mengandungi 578 kcal, dengan 8.1 g protein, 64 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 200 g Chocolate swiss roll, naturally gluten-free?
200 g Chocolate swiss roll, naturally gluten-free mengandungi 770 kcal, dengan 11 g protein, 85 g karbohidrat dan 42 g lemak.
Berapa kalori dalam 250 g Chocolate swiss roll, naturally gluten-free?
250 g Chocolate swiss roll, naturally gluten-free mengandungi 963 kcal, dengan 14 g protein, 106 g karbohidrat dan 53 g lemak.
Sumber: Fineli (Finland) 31578 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
