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Basic plain sponge cake, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 287 kcal —
- Protein 8.5 g 17%
- Karbohidrat 44 g 16%
- Lemak 7.7 g 10%
- Lemak tepu 1.8 g 9%
- Serat 1.9 g 7%
- Gula 31 g —
- Natrium 675 mg 29%
- Kolesterol 188 mg 63%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 127 µg 14%
- Vitamin C 0.01 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 2 mg 14%
- Vitamin K 1.3 µg 1%
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.23 mg 17%
- Niasin (B3) 0.51 mg 3%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 34.8 µg 9%
- Vitamin B12 1.1 µg 46%
Mineral
- Kalsium 628 mg 48%
- Zat besi 1.3 mg 7%
- Magnesium 25.3 mg 6%
- Fosforus 582 mg 47%
- Kalium 120 mg 3%
- Zink 1.1 mg 10%
- Kuprum 0.09 mg 10%
- Mangan 0.2 mg 9%
- Selenium 18.7 µg 34%
- Iodin 25.3 µg 17%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 8.5 g | 44 g | 7.7 g |
| 50 g | 50 g | 144 | 4.3 g | 22 g | 3.9 g |
| 150 g | 150 g | 431 | 13 g | 67 g | 12 g |
| 200 g | 200 g | 574 | 17 g | 89 g | 16 g |
| 250 g | 250 g | 718 | 21 g | 111 g | 19 g |
Makanan serupa
- Basic plain sponge cake gluten-free301 kcal / 100 g
- Basic plain sponge cake296 kcal / 100 g
- Swiss roll dough naturally gluten-free270 kcal / 100 g
- Swiss roll dough gluten-free276 kcal / 100 g
- Chocolate swiss roll cake naturally gluten-free276 kcal / 100 g
- Gluten-free muffin cake449 kcal / 100 g
- Milk-free naturally gluten-free chocolate cake cake355 kcal / 100 g
- Kek span bebas gluten untuk kek lapisbebas gluten311 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Tapak kek spanbebas gluten258 kcal / 100 g
Soalan tentang Basic plain sponge cake, naturally gluten-free
Berapa kalori dalam 100 g Basic plain sponge cake, naturally gluten-free?
100 g Basic plain sponge cake, naturally gluten-free mengandungi 287 kcal, dengan 8.5 g protein, 44 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 50 g Basic plain sponge cake, naturally gluten-free?
50 g Basic plain sponge cake, naturally gluten-free mengandungi 144 kcal, dengan 4.3 g protein, 22 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 150 g Basic plain sponge cake, naturally gluten-free?
150 g Basic plain sponge cake, naturally gluten-free mengandungi 431 kcal, dengan 13 g protein, 67 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Basic plain sponge cake, naturally gluten-free?
200 g Basic plain sponge cake, naturally gluten-free mengandungi 574 kcal, dengan 17 g protein, 89 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Basic plain sponge cake, naturally gluten-free?
250 g Basic plain sponge cake, naturally gluten-free mengandungi 718 kcal, dengan 21 g protein, 111 g karbohidrat dan 19 g lemak.
Sumber: Fineli (Finland) 31563 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
