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Chicken vegetable gravy, chicken curry, coconut milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 174 kcal —
- Protein 11 g 21%
- Karbohidrat 2.7 g 1%
- Lemak 13 g 17%
- Lemak tepu 8.4 g 42%
- Serat 2.6 g 9%
- Gula 2.5 g —
- Natrium 206 mg 9%
- Kolesterol 23.7 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 30.1 µg 3%
- Vitamin C 23.6 mg 26%
- Vitamin D 0.04 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 13.2 µg 11%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 6%
- Niasin (B3) 3.7 mg 23%
- Vitamin B6 0.35 mg 21%
- Folat (B9) 18.3 µg 5%
- Vitamin B12 0.27 µg 11%
Mineral
- Kalsium 15.6 mg 1%
- Zat besi 1.7 mg 10%
- Magnesium 34.2 mg 8%
- Fosforus 117 mg 9%
- Kalium 318 mg 7%
- Zink 0.59 mg 5%
- Kuprum 0.12 mg 13%
- Mangan 0.36 mg 16%
- Selenium 10.3 µg 19%
- Iodin 5.7 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 11 g | 2.7 g | 13 g |
| 50 g | 50 g | 87 | 5.3 g | 1.3 g | 6.7 g |
| 150 g | 150 g | 261 | 16 g | 4 g | 20 g |
| 200 g | 200 g | 348 | 21 g | 5.4 g | 27 g |
| 250 g | 250 g | 435 | 27 g | 6.7 g | 34 g |
Makanan serupa
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Chicken vegetable gravy82 kcal / 100 g
- Curry chicken gravy ready made sauce113 kcal / 100 g
- Chinese chicken vegetable gravy sweet and sour151 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Vegetable gravy vegetable curry coconut milk lins109 kcal / 100 g
- Vegetable gravy vegetable curry coconut milk chick pea115 kcal / 100 g
- Turkey vegetable gravy cooking cream132 kcal / 100 g
- Sweet and sour chicken gravy ready made sauce126 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
Soalan tentang Chicken vegetable gravy, chicken curry, coconut milk
Berapa kalori dalam 100 g Chicken vegetable gravy, chicken curry, coconut milk?
100 g Chicken vegetable gravy, chicken curry, coconut milk mengandungi 174 kcal, dengan 11 g protein, 2.7 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Chicken vegetable gravy, chicken curry, coconut milk?
50 g Chicken vegetable gravy, chicken curry, coconut milk mengandungi 87 kcal, dengan 5.3 g protein, 1.3 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 150 g Chicken vegetable gravy, chicken curry, coconut milk?
150 g Chicken vegetable gravy, chicken curry, coconut milk mengandungi 261 kcal, dengan 16 g protein, 4 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 200 g Chicken vegetable gravy, chicken curry, coconut milk?
200 g Chicken vegetable gravy, chicken curry, coconut milk mengandungi 348 kcal, dengan 21 g protein, 5.4 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 250 g Chicken vegetable gravy, chicken curry, coconut milk?
250 g Chicken vegetable gravy, chicken curry, coconut milk mengandungi 435 kcal, dengan 27 g protein, 6.7 g karbohidrat dan 34 g lemak.
Sumber: Fineli (Finland) 34428 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
