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Chicken tikka masala with jasmine rice, kitchen joy, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 138 kcal —
- Protein 6.7 g 13%
- Karbohidrat 20 g 7%
- Lemak 3.2 g 4%
- Lemak tepu 1.6 g 8%
- Serat 0.5 g 2%
- Gula 3.5 g —
- Natrium 404 mg 18%
- Kolesterol 16.2 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 15.7 µg 2%
- Vitamin C 0.37 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 4.5 µg 4%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 6.2 µg 2%
- Vitamin B12 0.19 µg 8%
Mineral
- Kalsium 28.9 mg 2%
- Zat besi 0.38 mg 2%
- Magnesium 18 mg 4%
- Fosforus 78.6 mg 6%
- Kalium 151 mg 3%
- Zink 0.64 mg 6%
- Kuprum 0.06 mg 7%
- Mangan 0.19 mg 8%
- Selenium 8.7 µg 16%
- Iodin 5.4 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 6.7 g | 20 g | 3.2 g |
| 50 g | 50 g | 69 | 3.4 g | 10 g | 1.6 g |
| 150 g | 150 g | 207 | 10 g | 30 g | 4.8 g |
| 200 g | 200 g | 276 | 13 g | 40 g | 6.4 g |
| 250 g | 250 g | 345 | 17 g | 50 g | 8 g |
Makanan serupa
- Red curry chicken with jasmine rice kitchen joy ready meal144 kcal / 100 g
- Panang curry chicken with jasmine rice kitchen joy ready meal148 kcal / 100 g
- Sweet & sour chicken with jasmine rice kitchen joy ready meal152 kcal / 100 g
- Sweet chili chicken teriyaki with jasmine rice kitchen joy ready meal166 kcal / 100 g
- Red curry vegetables with jasmine rice kitchen joy ready meal131 kcal / 100 g
Soalan tentang Chicken tikka masala with jasmine rice, kitchen joy, ready meal
Berapa kalori dalam 100 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
100 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal mengandungi 138 kcal, dengan 6.7 g protein, 20 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 50 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
50 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal mengandungi 69 kcal, dengan 3.4 g protein, 10 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 150 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
150 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal mengandungi 207 kcal, dengan 10 g protein, 30 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 200 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
200 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal mengandungi 276 kcal, dengan 13 g protein, 40 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 250 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
250 g Chicken tikka masala with jasmine rice, kitchen joy, ready meal mengandungi 345 kcal, dengan 17 g protein, 50 g karbohidrat dan 8 g lemak.
Sumber: Fineli (Finland) 33324 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
