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Sweet & sour chicken with jasmine rice, kitchen joy, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 152 kcal —
- Protein 6 g 12%
- Karbohidrat 25 g 9%
- Lemak 2.6 g 3%
- Lemak tepu 0.6 g 3%
- Serat 0.8 g 3%
- Gula 5.4 g —
- Natrium 500 mg 22%
- Kolesterol 10.8 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 38.2 µg 4%
- Vitamin C 2.4 mg 3%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.66 mg 4%
- Vitamin K 5.4 µg 4%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 2 mg 12%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 8.8 µg 2%
- Vitamin B12 0.12 µg 5%
Mineral
- Kalsium 11.7 mg 1%
- Zat besi 0.64 mg 4%
- Magnesium 15.9 mg 4%
- Fosforus 66.4 mg 5%
- Kalium 165 mg 4%
- Zink 0.46 mg 4%
- Kuprum 0.08 mg 9%
- Mangan 0.22 mg 10%
- Selenium 7.7 µg 14%
- Iodin 7.2 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 6 g | 25 g | 2.6 g |
| 50 g | 50 g | 76 | 3 g | 13 g | 1.3 g |
| 150 g | 150 g | 228 | 8.9 g | 38 g | 3.9 g |
| 200 g | 200 g | 304 | 12 g | 51 g | 5.2 g |
| 250 g | 250 g | 380 | 15 g | 63 g | 6.4 g |
Makanan serupa
- Red curry chicken with jasmine rice kitchen joy ready meal144 kcal / 100 g
- Sweet chili chicken teriyaki with jasmine rice kitchen joy ready meal166 kcal / 100 g
- Panang curry chicken with jasmine rice kitchen joy ready meal148 kcal / 100 g
- Chicken tikka masala with jasmine rice kitchen joy ready meal138 kcal / 100 g
- Red curry vegetables with jasmine rice kitchen joy ready meal131 kcal / 100 g
Soalan tentang Sweet & sour chicken with jasmine rice, kitchen joy, ready meal
Berapa kalori dalam 100 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal?
100 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal mengandungi 152 kcal, dengan 6 g protein, 25 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 50 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal?
50 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal mengandungi 76 kcal, dengan 3 g protein, 13 g karbohidrat dan 1.3 g lemak.
Berapa kalori dalam 150 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal?
150 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal mengandungi 228 kcal, dengan 8.9 g protein, 38 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 200 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal?
200 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal mengandungi 304 kcal, dengan 12 g protein, 51 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 250 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal?
250 g Sweet & sour chicken with jasmine rice, kitchen joy, ready meal mengandungi 380 kcal, dengan 15 g protein, 63 g karbohidrat dan 6.4 g lemak.
Sumber: Fineli (Finland) 33315 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
