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Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 166 kcal —
- Protein 6.6 g 13%
- Karbohidrat 26 g 10%
- Lemak 3.5 g 5%
- Lemak tepu 0.7 g 3%
- Serat 0.8 g 3%
- Gula 4.7 g —
- Natrium 129 mg 6%
- Kolesterol 12 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54.6 µg 6%
- Vitamin C 0.32 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.63 mg 4%
- Vitamin K 7.8 µg 6%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 6.7 µg 2%
- Vitamin B12 0.14 µg 6%
Mineral
- Kalsium 8.9 mg 1%
- Zat besi 0.57 mg 3%
- Magnesium 14.5 mg 3%
- Fosforus 65.6 mg 5%
- Kalium 143 mg 3%
- Zink 0.48 mg 4%
- Kuprum 0.07 mg 8%
- Mangan 0.24 mg 10%
- Selenium 8.5 µg 16%
- Iodin 2.9 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 6.6 g | 26 g | 3.5 g |
| 50 g | 50 g | 83 | 3.3 g | 13 g | 1.8 g |
| 150 g | 150 g | 249 | 9.8 g | 39 g | 5.3 g |
| 200 g | 200 g | 332 | 13 g | 52 g | 7.1 g |
| 250 g | 250 g | 415 | 16 g | 66 g | 8.9 g |
Makanan serupa
- Sweet & sour chicken with jasmine rice kitchen joy ready meal152 kcal / 100 g
- Red curry chicken with jasmine rice kitchen joy ready meal144 kcal / 100 g
- Panang curry chicken with jasmine rice kitchen joy ready meal148 kcal / 100 g
- Chicken tikka masala with jasmine rice kitchen joy ready meal138 kcal / 100 g
- Red curry vegetables with jasmine rice kitchen joy ready meal131 kcal / 100 g
Soalan tentang Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal
Berapa kalori dalam 100 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal?
100 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal mengandungi 166 kcal, dengan 6.6 g protein, 26 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 50 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal?
50 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal mengandungi 83 kcal, dengan 3.3 g protein, 13 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 150 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal?
150 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal mengandungi 249 kcal, dengan 9.8 g protein, 39 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 200 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal?
200 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal mengandungi 332 kcal, dengan 13 g protein, 52 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 250 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal?
250 g Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal mengandungi 415 kcal, dengan 16 g protein, 66 g karbohidrat dan 8.9 g lemak.
Sumber: Fineli (Finland) 33333 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
