Ketahui apa yang ada di pinggan anda
Burrito, beef, with beans and rice, cheese
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 225 kcal —
- Protein 11 g 22%
- Karbohidrat 24 g 9%
- Lemak 8.3 g 11%
- Lemak tepu 3.4 g 17%
- Serat 2 g 7%
- Gula 1.6 g —
- Natrium 465 mg 20%
- Kolesterol 22 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11 µg 1%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 3.6 µg 3%
- Tiamina (B1) 0.25 mg 21%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 3.1 mg 19%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 52 µg 13%
- Vitamin B12 0.57 µg 24%
- Kolin 24.8 mg 5%
Mineral
- Kalsium 102 mg 8%
- Zat besi 2.3 mg 13%
- Magnesium 21 mg 5%
- Fosforus 165 mg 13%
- Kalium 169 mg 4%
- Zink 1.8 mg 16%
- Kuprum 0.09 mg 10%
- Selenium 16.7 µg 30%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 11 g | 24 g | 8.3 g |
| 1 hidangan | 220 g | 495 | 24 g | 53 g | 18 g |
| 2 hidangan | 440 g | 990 | 47 g | 106 g | 37 g |
| ½ hidangan | 110 g | 248 | 12 g | 27 g | 9.1 g |
| 3 hidangan | 660 g | 1485 | 71 g | 159 g | 55 g |
| 4 hidangan | 880 g | 1980 | 95 g | 212 g | 73 g |
| 50 g | 50 g | 113 | 5.4 g | 12 g | 4.1 g |
| 150 g | 150 g | 338 | 16 g | 36 g | 12 g |
| 200 g | 200 g | 450 | 22 g | 48 g | 17 g |
| 250 g | 250 g | 563 | 27 g | 60 g | 21 g |
Makanan serupa
- Burrito beef with beans cheese219 kcal / 100 g
- Burrito beef with rice cheese231 kcal / 100 g
- Taco flour tortilla beef with beans cheese221 kcal / 100 g
- Taco corn tortilla beef with beans cheese212 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Beef taco filling: beef cheese tomato taco sauce181 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
Soalan tentang Burrito, beef, with beans and rice, cheese
Berapa kalori dalam 100 g Burrito, beef, with beans and rice, cheese?
100 g Burrito, beef, with beans and rice, cheese mengandungi 225 kcal, dengan 11 g protein, 24 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 1 hidangan (220 g) Burrito, beef, with beans and rice, cheese?
1 hidangan (220 g) Burrito, beef, with beans and rice, cheese mengandungi 495 kcal, dengan 24 g protein, 53 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 2 hidangan (440 g) Burrito, beef, with beans and rice, cheese?
2 hidangan (440 g) Burrito, beef, with beans and rice, cheese mengandungi 990 kcal, dengan 47 g protein, 106 g karbohidrat dan 37 g lemak.
Berapa kalori dalam ½ hidangan (110 g) Burrito, beef, with beans and rice, cheese?
½ hidangan (110 g) Burrito, beef, with beans and rice, cheese mengandungi 248 kcal, dengan 12 g protein, 27 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 3 hidangan (660 g) Burrito, beef, with beans and rice, cheese?
3 hidangan (660 g) Burrito, beef, with beans and rice, cheese mengandungi 1485 kcal, dengan 71 g protein, 159 g karbohidrat dan 55 g lemak.
Berapa kalori dalam 4 hidangan (880 g) Burrito, beef, with beans and rice, cheese?
4 hidangan (880 g) Burrito, beef, with beans and rice, cheese mengandungi 1980 kcal, dengan 95 g protein, 212 g karbohidrat dan 73 g lemak.
Berapa kalori dalam 50 g Burrito, beef, with beans and rice, cheese?
50 g Burrito, beef, with beans and rice, cheese mengandungi 113 kcal, dengan 5.4 g protein, 12 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 150 g Burrito, beef, with beans and rice, cheese?
150 g Burrito, beef, with beans and rice, cheese mengandungi 338 kcal, dengan 16 g protein, 36 g karbohidrat dan 12 g lemak.
Sumber: FNDDS (USDA) 58102340 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
