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Brown gravy, thickened with oil and flour
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 59 kcal —
- Protein 0.8 g 2%
- Karbohidrat 4.7 g 2%
- Lemak 4.1 g 5%
- Lemak tepu 0.3 g 1%
- Serat 0.2 g 1%
- Gula 0.1 g —
- Natrium 307 mg 13%
- Kolesterol 0.17 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.03 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 5.4 µg 5%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.06 mg 0%
- Vitamin B6 0.01 mg 1%
- Folat (B9) 0.81 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 6.6 mg 1%
- Zat besi 0.07 mg 0%
- Magnesium 2.2 mg 1%
- Fosforus 8.9 mg 1%
- Kalium 11 mg 0%
- Zink 0.06 mg 1%
- Kuprum 0.01 mg 1%
- Mangan 0.04 mg 2%
- Selenium 0.7 µg 1%
- Iodin 20.4 µg 14%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 0.8 g | 4.7 g | 4.1 g |
| 50 g | 50 g | 30 | 0.4 g | 2.4 g | 2.1 g |
| 150 g | 150 g | 89 | 1.1 g | 7.1 g | 6.2 g |
| 200 g | 200 g | 118 | 1.5 g | 9.5 g | 8.3 g |
| 250 g | 250 g | 148 | 1.9 g | 12 g | 10 g |
Makanan serupa
- Brown gravy thickened with fat and flour90 kcal / 100 g
- Brown gravy thickened with butter and flour62 kcal / 100 g
- Thin brown sauce with cream71 kcal / 100 g
- Sauce veloute meat bouillon thickened with flour96 kcal / 100 g
- White sauce low-fat milk thickened with flour and oil97 kcal / 100 g
- Blue cheese sauce thickened with flour and fat200 kcal / 100 g
- White sauce fat-free milk thickened with flour and fat109 kcal / 100 g
- Elk meat gravy brown gravy90 kcal / 100 g
- Minced liver gravy101 kcal / 100 g
- Beef gravy104 kcal / 100 g
Soalan tentang Brown gravy, thickened with oil and flour
Berapa kalori dalam 100 g Brown gravy, thickened with oil and flour?
100 g Brown gravy, thickened with oil and flour mengandungi 59 kcal, dengan 0.8 g protein, 4.7 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 50 g Brown gravy, thickened with oil and flour?
50 g Brown gravy, thickened with oil and flour mengandungi 30 kcal, dengan 0.4 g protein, 2.4 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 150 g Brown gravy, thickened with oil and flour?
150 g Brown gravy, thickened with oil and flour mengandungi 89 kcal, dengan 1.1 g protein, 7.1 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 200 g Brown gravy, thickened with oil and flour?
200 g Brown gravy, thickened with oil and flour mengandungi 118 kcal, dengan 1.5 g protein, 9.5 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 250 g Brown gravy, thickened with oil and flour?
250 g Brown gravy, thickened with oil and flour mengandungi 148 kcal, dengan 1.9 g protein, 12 g karbohidrat dan 10 g lemak.
Sumber: Fineli (Finland) 29047 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
