Ketahui apa yang ada di pinggan anda
Brown gravy, thickened with fat and flour
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 90 kcal —
- Protein 0.9 g 2%
- Karbohidrat 5.4 g 2%
- Lemak 7.2 g 9%
- Lemak tepu 1.4 g 7%
- Serat 0.3 g 1%
- Gula 0.1 g —
- Natrium 278 mg 12%
- Kolesterol 3.2 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 27.8 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.35 µg 2%
- Vitamin E 1.3 mg 9%
- Vitamin K 7.5 µg 6%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.07 mg 0%
- Vitamin B6 0.01 mg 1%
- Folat (B9) 0.96 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 7.1 mg 1%
- Zat besi 0.08 mg 0%
- Magnesium 2.5 mg 1%
- Fosforus 10.3 mg 1%
- Kalium 12.6 mg 0%
- Zink 0.06 mg 1%
- Kuprum 0.01 mg 2%
- Mangan 0.04 mg 2%
- Selenium 0.79 µg 1%
- Iodin 17.6 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 0.9 g | 5.4 g | 7.2 g |
| 50 g | 50 g | 45 | 0.4 g | 2.7 g | 3.6 g |
| 150 g | 150 g | 135 | 1.3 g | 8 g | 11 g |
| 200 g | 200 g | 180 | 1.7 g | 11 g | 15 g |
| 250 g | 250 g | 225 | 2.2 g | 13 g | 18 g |
Makanan serupa
- Brown gravy thickened with oil and flour59 kcal / 100 g
- Brown gravy thickened with butter and flour62 kcal / 100 g
- Thin brown sauce with cream71 kcal / 100 g
- Sauce veloute meat bouillon thickened with flour96 kcal / 100 g
- White sauce fat-free milk thickened with flour and fat109 kcal / 100 g
- White sauce low-fat milk thickened with flour and fat123 kcal / 100 g
- Blue cheese sauce thickened with flour and fat200 kcal / 100 g
- Elk meat gravy brown gravy90 kcal / 100 g
- Minced liver gravy101 kcal / 100 g
- Beef gravy104 kcal / 100 g
Soalan tentang Brown gravy, thickened with fat and flour
Berapa kalori dalam 100 g Brown gravy, thickened with fat and flour?
100 g Brown gravy, thickened with fat and flour mengandungi 90 kcal, dengan 0.9 g protein, 5.4 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 50 g Brown gravy, thickened with fat and flour?
50 g Brown gravy, thickened with fat and flour mengandungi 45 kcal, dengan 0.4 g protein, 2.7 g karbohidrat dan 3.6 g lemak.
Berapa kalori dalam 150 g Brown gravy, thickened with fat and flour?
150 g Brown gravy, thickened with fat and flour mengandungi 135 kcal, dengan 1.3 g protein, 8 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Brown gravy, thickened with fat and flour?
200 g Brown gravy, thickened with fat and flour mengandungi 180 kcal, dengan 1.7 g protein, 11 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Brown gravy, thickened with fat and flour?
250 g Brown gravy, thickened with fat and flour mengandungi 225 kcal, dengan 2.2 g protein, 13 g karbohidrat dan 18 g lemak.
Sumber: Fineli (Finland) 1244 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
