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Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 238 kcal —
- Protein 30 g 60%
- Karbohidrat 0 g 0%
- Lemak 13 g 17%
- Serat 0 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 30 g | 0 g | 13 g |
| 50 g | 50 g | 119 | 15 g | 0 g | 6.5 g |
| 150 g | 150 g | 357 | 45 g | 0 g | 20 g |
| 200 g | 200 g | 476 | 60 g | 0 g | 26 g |
| 250 g | 250 g | 595 | 76 g | 0 g | 33 g |
Makanan serupa
- Beef flat round without fat without oil207 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Daging lembu bahagian atastanpa lemak, dimasak, dengan minyak soya, bawang merah dan bawang putih, dengan garam, Brazil210 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Daging lembu gorengdaripada bahagian bawah paha, tanpa lemak, dengan minyak soya, bergaram264 kcal / 100 g
- Peha lembubahagian bawah peha, dimasak, tanpa lemak, dengan garam209 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
Soalan tentang Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt
Berapa kalori dalam 100 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
100 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandungi 238 kcal, dengan 30 g protein, 0 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
50 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandungi 119 kcal, dengan 15 g protein, 0 g karbohidrat dan 6.5 g lemak.
Berapa kalori dalam 150 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
150 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandungi 357 kcal, dengan 45 g protein, 0 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 200 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
200 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandungi 476 kcal, dengan 60 g protein, 0 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 250 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
250 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandungi 595 kcal, dengan 76 g protein, 0 g karbohidrat dan 33 g lemak.
Sumber: tbca BRC0969F · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
