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Beef, boiling meat lean, cooked (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 186 kcal —
- Protein 31 g 62%
- Karbohidrat 0 g 0%
- Lemak 6.9 g 9%
- Lemak tepu 3.2 g 16%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 43 mg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 31 g | 0 g | 6.9 g |
| 50 g | 50 g | 93 | 16 g | 0 g | 3.5 g |
| 150 g | 150 g | 279 | 47 g | 0 g | 10 g |
| 200 g | 200 g | 372 | 62 g | 0 g | 14 g |
| 250 g | 250 g | 465 | 78 g | 0 g | 17 g |
Makanan serupa
- Beef boiling meat with fat276 kcal / 100 g
- Beef boiling meat132 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef flat round without fat without oil207 kcal / 100 g
- Veal breast234 kcal / 100 g
- Leafy vegetables22 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Daging lembu bahagian pahabahagian bawah paha, tanpa lemak, dimasak, tanpa minyak, tanpa garam209 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
Soalan tentang Beef, boiling meat lean, cooked (without addition of fat and salt)
Berapa kalori dalam 100 g Beef, boiling meat lean, cooked (without addition of fat and salt)?
100 g Beef, boiling meat lean, cooked (without addition of fat and salt) mengandungi 186 kcal, dengan 31 g protein, 0 g karbohidrat dan 6.9 g lemak.
Berapa kalori dalam 50 g Beef, boiling meat lean, cooked (without addition of fat and salt)?
50 g Beef, boiling meat lean, cooked (without addition of fat and salt) mengandungi 93 kcal, dengan 16 g protein, 0 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 150 g Beef, boiling meat lean, cooked (without addition of fat and salt)?
150 g Beef, boiling meat lean, cooked (without addition of fat and salt) mengandungi 279 kcal, dengan 47 g protein, 0 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 200 g Beef, boiling meat lean, cooked (without addition of fat and salt)?
200 g Beef, boiling meat lean, cooked (without addition of fat and salt) mengandungi 372 kcal, dengan 62 g protein, 0 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 250 g Beef, boiling meat lean, cooked (without addition of fat and salt)?
250 g Beef, boiling meat lean, cooked (without addition of fat and salt) mengandungi 465 kcal, dengan 78 g protein, 0 g karbohidrat dan 17 g lemak.
Sumber: Swiss FSVO 13292 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
