Ketahui apa yang ada di pinggan anda
Fish, saltwater, filet/steak, fried (with soy oil), with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 142 kcal —
- Protein 18 g 36%
- Karbohidrat 0 g 0%
- Lemak 7.8 g 10%
- Serat 0 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 18 g | 0 g | 7.8 g |
| 50 g | 50 g | 71 | 9 g | 0 g | 3.9 g |
| 150 g | 150 g | 213 | 27 g | 0 g | 12 g |
| 200 g | 200 g | 284 | 36 g | 0 g | 16 g |
| 250 g | 250 g | 355 | 45 g | 0 g | 20 g |
Makanan serupa
- Saltwater filet/steak unsalted142 kcal / 100 g
- Saltwater king fillet with sal101 kcal / 100 g
- Beef rump centre/top/bottom sirloin285 kcal / 100 g
- Beef rump tail/bottom sirloin204 kcal / 100 g
- Ikan putih gorengair masin, dengan minyak soya, tanpa garam151 kcal / 100 g
- Mollusc squid172 kcal / 100 g
- Crustacean crab with soy oil112 kcal / 100 g
- Isi salmonair masin, tanpa kulit, digoreng (dengan minyak soya), dengan garam213 kcal / 100 g
- Fillet salmonair masin, digoreng (dengan minyak soya), tanpa garam213 kcal / 100 g
- Fillet ikan air tawardigoreng (dengan minyak soya), tanpa garam180 kcal / 100 g
Soalan tentang Fish, saltwater, filet/steak, fried (with soy oil), with salt
Berapa kalori dalam 100 g Fish, saltwater, filet/steak, fried (with soy oil), with salt?
100 g Fish, saltwater, filet/steak, fried (with soy oil), with salt mengandungi 142 kcal, dengan 18 g protein, 0 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, filet/steak, fried (with soy oil), with salt?
50 g Fish, saltwater, filet/steak, fried (with soy oil), with salt mengandungi 71 kcal, dengan 9 g protein, 0 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, filet/steak, fried (with soy oil), with salt?
150 g Fish, saltwater, filet/steak, fried (with soy oil), with salt mengandungi 213 kcal, dengan 27 g protein, 0 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, filet/steak, fried (with soy oil), with salt?
200 g Fish, saltwater, filet/steak, fried (with soy oil), with salt mengandungi 284 kcal, dengan 36 g protein, 0 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, filet/steak, fried (with soy oil), with salt?
250 g Fish, saltwater, filet/steak, fried (with soy oil), with salt mengandungi 355 kcal, dengan 45 g protein, 0 g karbohidrat dan 20 g lemak.
Sumber: tbca BRC0220E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
