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Baguette, wheat with rye, high fat seeds, industrially produced
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 273 kcal —
- Protein 9.4 g 19%
- Karbohidrat 49 g 18%
- Lemak 3.3 g 4%
- Lemak tepu 0.5 g 2%
- Serat 4.5 g 16%
- Gula 2.2 g —
- Natrium 568 mg 25%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Tiamina (B1) 0.21 mg 17%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 1.2 mg 8%
- Asid pantotenik (B5) 0.33 mg 7%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 3.7 µg 12%
- Folat (B9) 36.3 µg 9%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 62.3 mg 5%
- Zat besi 1.4 mg 8%
- Magnesium 35.6 mg 8%
- Fosforus 124 mg 10%
- Kalium 163 mg 3%
- Zink 1 mg 9%
- Kuprum 0.17 mg 19%
- Mangan 0.73 mg 32%
- Selenium 2.9 µg 5%
- Iodin 31.5 µg 21%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 9.4 g | 49 g | 3.3 g |
| 50 g | 50 g | 136 | 4.7 g | 25 g | 1.6 g |
| 150 g | 150 g | 409 | 14 g | 74 g | 4.9 g |
| 200 g | 200 g | 546 | 19 g | 99 g | 6.5 g |
| 250 g | 250 g | 682 | 23 g | 123 g | 8.1 g |
Makanan serupa
- Baguette with rye industrially produced262 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Roti gandum-rai dengan biji minyak> 50% dan < 90% gandum236 kcal / 100 g
Soalan tentang Baguette, wheat with rye, high fat seeds, industrially produced
Berapa kalori dalam 100 g Baguette, wheat with rye, high fat seeds, industrially produced?
100 g Baguette, wheat with rye, high fat seeds, industrially produced mengandungi 273 kcal, dengan 9.4 g protein, 49 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 50 g Baguette, wheat with rye, high fat seeds, industrially produced?
50 g Baguette, wheat with rye, high fat seeds, industrially produced mengandungi 136 kcal, dengan 4.7 g protein, 25 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 150 g Baguette, wheat with rye, high fat seeds, industrially produced?
150 g Baguette, wheat with rye, high fat seeds, industrially produced mengandungi 409 kcal, dengan 14 g protein, 74 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 200 g Baguette, wheat with rye, high fat seeds, industrially produced?
200 g Baguette, wheat with rye, high fat seeds, industrially produced mengandungi 546 kcal, dengan 19 g protein, 99 g karbohidrat dan 6.5 g lemak.
Berapa kalori dalam 250 g Baguette, wheat with rye, high fat seeds, industrially produced?
250 g Baguette, wheat with rye, high fat seeds, industrially produced mengandungi 682 kcal, dengan 23 g protein, 123 g karbohidrat dan 8.1 g lemak.
Sumber: Frida (Denmark) 887 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
