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Baguette, with rye, industrially produced
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 262 kcal —
- Protein 8.9 g 18%
- Karbohidrat 49 g 18%
- Lemak 2.6 g 3%
- Lemak tepu 0.9 g 5%
- Serat 4 g 14%
- Gula 2.6 g —
- Natrium 460 mg 20%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Tiamina (B1) 0.19 mg 16%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 1.6 mg 10%
- Asid pantotenik (B5) 0.39 mg 8%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 2.8 µg 9%
- Folat (B9) 39.3 µg 10%
- Vitamin B12 0.07 µg 3%
- Kolin 22 mg 4%
Mineral
- Kalsium 35.2 mg 3%
- Zat besi 1.2 mg 6%
- Magnesium 28 mg 7%
- Fosforus 112 mg 9%
- Kalium 161 mg 3%
- Zink 0.82 mg 7%
- Kuprum 0.13 mg 15%
- Mangan 0.69 mg 30%
- Selenium 2.1 µg 4%
- Iodin 26 µg 17%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 262 | 8.9 g | 49 g | 2.6 g |
| 50 g | 50 g | 131 | 4.5 g | 24 g | 1.3 g |
| 150 g | 150 g | 393 | 13 g | 73 g | 4 g |
| 200 g | 200 g | 524 | 18 g | 97 g | 5.3 g |
| 250 g | 250 g | 655 | 22 g | 122 g | 6.6 g |
Makanan serupa
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Soalan tentang Baguette, with rye, industrially produced
Berapa kalori dalam 100 g Baguette, with rye, industrially produced?
100 g Baguette, with rye, industrially produced mengandungi 262 kcal, dengan 8.9 g protein, 49 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 50 g Baguette, with rye, industrially produced?
50 g Baguette, with rye, industrially produced mengandungi 131 kcal, dengan 4.5 g protein, 24 g karbohidrat dan 1.3 g lemak.
Berapa kalori dalam 150 g Baguette, with rye, industrially produced?
150 g Baguette, with rye, industrially produced mengandungi 393 kcal, dengan 13 g protein, 73 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 200 g Baguette, with rye, industrially produced?
200 g Baguette, with rye, industrially produced mengandungi 524 kcal, dengan 18 g protein, 97 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 250 g Baguette, with rye, industrially produced?
250 g Baguette, with rye, industrially produced mengandungi 655 kcal, dengan 22 g protein, 122 g karbohidrat dan 6.6 g lemak.
Sumber: Frida (Denmark) 813 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
