Know what’s on your plate
Wheat roll
Calories & nutrition facts
with poppy seeds
298
calorieskcal per 100 g
Protein9.6 g
Carbs55 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 9.6 g 19%
- Carbohydrate 55 g 20%
- Fat 3.3 g 4%
- Saturated fat 0.9 g 5%
- Fibre 4.5 g 16%
- Sugars 1.9 g —
Similar foods
- Wholemeal wheat rollwith oilseeds299 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Rye rollwith poppy seeds275 kcal / 100 g
- Wheat-rye roll with poppy seeds> 50 % and < 90 % wheat291 kcal / 100 g
- Wholemeal roll282 kcal / 100 g
- Wheat-rye roll> 50 % and < 90 % wheat289 kcal / 100 g
- Spelt rollwith oilseeds304 kcal / 100 g
- Malted wheat bread rollmalted wheat238 kcal / 100 g
- White roll281 kcal / 100 g
- Wholemeal bread rollcommercial262 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 298 kcal, with 9.6 g protein, 55 g carbohydrate and 3.3 g fat.
Source: BLS (Germany) B516400 · per 100 g · carbohydrate per EU label, fibre excluded
