Quark
< 10 % fat in dry matter
Nutrition Facts
Per 100 g
Calories66
Total Fat0.2g
Saturated Fat0.1g
Total Carbohydrate3.7g
Dietary Fibre0.0g
Total Sugars3.7g
Protein11.8g
How many calories are in Quark?
How many calories are in 100 g of Quark?
100 g of Quark has 66 kcal, with 11.9 g protein, 3.7 g carbohydrate and 0.2 g fat.
Data source: BLS (Germany) · BLS M713100