Know what’s on your plate
Processed cheese slices
Calories & nutrition
processed, reduced fat
BL
CoFID 12-549
190
caloriesper 100 g
Protein16.7 g
Carbs9.7 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 16.7 g 33%
- Carbohydrate 9.7 g 4%
- Fat 9.6 g 12%
- Saturated fat 5.8 g 29%
- Fibre 0 g 0%
- Sugars 7.6 g —
- Sodium 810 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 137 µg 15%
- Vitamin E 0.39 mg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 4.5 µg 15%
- Folate (B9) 12 µg 3%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 642 mg 49%
- Iron 0.27 mg 2%
- Magnesium 25 mg 6%
- Phosphorus 513 mg 41%
- Potassium 148 mg 3%
- Zinc 2.4 mg 22%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 6 µg 11%
- Iodine 22 µg 15%
Questions about Processed cheese slices
How many calories are in 100 g of Processed cheese slices?
100 g of Processed cheese slices has 190 kcal, with 16.7 g protein, 9.7 g carbohydrate and 9.6 g fat.
Source: CoFID (UK) 12-549 · per 100 g · carbohydrate per EU label, fibre excluded
