Know what’s on your plate
Smoked processed cheese
Calories & nutrition facts
processed
303
calorieskcal per 100 g
Protein21 g
Carbs0.2 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 303 kcal —
- Protein 21 g 41%
- Carbohydrate 0.2 g 0%
- Fat 25 g 31%
- Saturated fat 15 g 76%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 1270 mg 55%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 259 µg 29%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.22 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 680 mg 52%
- Iron 0.3 mg 2%
- Magnesium 27 mg 6%
- Phosphorus 1030 mg 82%
- Potassium 87 mg 2%
- Zinc 3.2 mg 29%
- Copper 0.2 mg 22%
- Selenium 10 µg 18%
- Iodine 29 µg 19%
Similar foods
- Processed cheesewith fresh cream cheese and walnuts, from cow's milk311 kcal / 100 g
- Processed cheese slicesprocessed, reduced fat190 kcal / 100 g
- Smoked cheese45+331 kcal / 100 g
- Swiss processed cheese slicesprocessed product266 kcal / 100 g
- Swiss processed cheese loafprocessed product323 kcal / 100 g
- Cheese spreadplain237 kcal / 100 g
- Spreadable processed cheese50% fidm316 kcal / 100 g
- Cheddar processed cheese spreadprocessed product232 kcal / 100 g
- Sliceable processed cheesemin. 45 % fat in dry matter299 kcal / 100 g
- Cheddar processed cheese loafprocessed product254 kcal / 100 g
Questions about Smoked processed cheese
How many calories are in 100 g of Smoked processed cheese?
100 g of Smoked processed cheese has 303 kcal, with 21 g protein, 0.2 g carbohydrate and 25 g fat.
Source: CoFID (UK) 12-173 · per 100 g · carbohydrate per EU label, fibre excluded
