Know what’s on your plate
Swiss processed cheese loaf
Calories & nutrition facts
processed product
323
calorieskcal per 100 g
Protein22 g
Carbs4.5 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 323 kcal —
- Protein 22 g 44%
- Carbohydrate 4.5 g 2%
- Fat 24 g 31%
- Saturated fat 15 g 77%
- Fibre 0 g 0%
- Sugars 1.2 g —
- Sodium 1552 mg 67%
- Cholesterol 82 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 237 µg 26%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.34 mg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6 µg 2%
- Vitamin B12 2.3 µg 96%
Minerals
- Calcium 723 mg 56%
- Iron 0.6 mg 3%
- Magnesium 28 mg 7%
- Phosphorus 526 mg 42%
- Potassium 284 mg 6%
- Zinc 3.6 mg 32%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 16.1 µg 29%
Similar foods
- Swiss processed cheese slicesprocessed product266 kcal / 100 g
- Cheddar processed cheese loafprocessed product254 kcal / 100 g
- Swiss pasteurized process cheese334 kcal / 100 g
- Cheddar processed cheese slicesprocessed product261 kcal / 100 g
- Processed cheeseprocessed337 kcal / 100 g
- Processed cheese portions309 kcal / 100 g
- Smoked processed cheeseprocessed303 kcal / 100 g
- Mozzarella processed cheese slicesprocessed product266 kcal / 100 g
- Sliceable processed cheesemin. 45 % fat in dry matter299 kcal / 100 g
- Spreadable processed cheese mini triangleprocessed product255 kcal / 100 g
Questions about Swiss processed cheese loaf
How many calories are in 100 g of Swiss processed cheese loaf?
100 g of Swiss processed cheese loaf has 323 kcal, with 22 g protein, 4.5 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 52 · per 100 g · carbohydrate per EU label, fibre excluded
