Know what’s on your plate
Quark
Calories & nutrition facts
7 % fat
108
calorieskcal per 100 g
Protein7 g
Carbs4 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 7 g 14%
- Carbohydrate 4 g 1%
- Fat 7.1 g 9%
- Saturated fat 4.5 g 23%
- Fibre 0 g 0%
- Sugars 4 g —
Similar foods
- Plain quark7-8% fat116 kcal / 100 g
- Quark cheese74 kcal / 100 g
- Quark plain0.2% fat64 kcal / 100 g
- Flavored quark2.9% fat112 kcal / 100 g
- Quark flavoured artificial sweetenerflavoured, artificial sweetener64 kcal / 100 g
- Quarg45 % fidm.199 kcal / 100 g
- Curdsplain, half fat99 kcal / 100 g
- Quark flavoured w/ sugarflavoured, with sugar64 kcal / 100 g
- Quark with herbs< 10 % fat in dry matter, with herbs80 kcal / 100 g
- Quark yogurtfresh cheese-type, fat free, plain, unsalted64 kcal / 100 g
Questions about Quark
How many calories are in 100 g of Quark?
100 g of Quark has 108 kcal, with 7 g protein, 4 g carbohydrate and 7.1 g fat.
Source: mvt 01.226 · per 100 g · carbohydrate per EU label, fibre excluded
