Porridge
unsweetened, with water
Nutrition Facts
Per 100 g
Calories71
Total Fat1.4g
Saturated Fat0.3g
Total Carbohydrate10.8g
Dietary Fibre2.2g
Total Sugars0.1g
Protein2.7g
How many calories are in Porridge?
How many calories are in 100 g of Porridge?
100 g of Porridge has 71 kcal, with 2.7 g protein, 10.8 g carbohydrate and 1.4 g fat.
Data source: BLS (Germany) · BLS X9A2120
