Know what’s on your plate
Pork ham
Calories & nutrition facts
without fat
92
calorieskcal per 100 g
Protein15 g
Carbs1.6 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 15 g 30%
- Carbohydrate 1.6 g 1%
- Fat 2.9 g 4%
- Fibre 0 g 0%
Similar foods
- Sliced pork hamwithout fat, cooked94 kcal / 100 g
- Pork ham smoked6% fat138 kcal / 100 g
- Pork ham curedraw, app. 3% fat108 kcal / 100 g
- Pork ham topsideraw100 kcal / 100 g
- Pork ham sliceraw, with rind191 kcal / 100 g
- Hamlean and fat, off the bone143 kcal / 100 g
- Ham leglean112 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Porklean and fat, raw376 kcal / 100 g
- Cooked ham deli meatfat free, sliced94 kcal / 100 g
Questions about Pork ham
How many calories are in 100 g of Pork ham?
100 g of Pork ham has 92 kcal, with 15 g protein, 1.6 g carbohydrate and 2.9 g fat.
Source: tbca BRC0248F · per 100 g · carbohydrate per EU label, fibre excluded
