Oat porridge, oat flakes, low-fat milk and water, salt
Nutrition Facts
Per 100 g
Calories72
Total Fat1.7g
Saturated Fat0.7g
Total Carbohydrate10.2g
Dietary Fibre0.7g
Total Sugars2.6g
Protein3.3g
How many calories are in Oat porridge, oat flakes, low-fat milk and water, salt?
How many calories are in 100 g of Oat porridge, oat flakes, low-fat milk and water, salt?
100 g of Oat porridge, oat flakes, low-fat milk and water, salt has 72 kcal, with 3.3 g protein, 10.2 g carbohydrate and 1.7 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 34888
