Know what’s on your plate
Millet flakes
Calories & nutrition facts
wholemeal
360
calorieskcal per 100 g
Protein11 g
Carbs69 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 11 g 21%
- Carbohydrate 69 g 25%
- Fat 3.9 g 5%
- Saturated fat 0.9 g 5%
- Fibre 3.9 g 14%
- Sugars 1.6 g —
- Sodium 3 mg 0%
Similar foods
- Wholegrain milletraw360 kcal / 100 g
- Whole-grain millet348 kcal / 100 g
- Wheat flakeswholegrain, steamed328 kcal / 100 g
- Millet344 kcal / 100 g
- Whole wheat flakes349 kcal / 100 g
- Millet flour382 kcal / 100 g
- Wholegrain steamed wheat flakescoarse-ground or flakes, steamed, wholegrain328 kcal / 100 g
- Oat flakes366 kcal / 100 g
- Barley flakes333 kcal / 100 g
- Spelt flakes337 kcal / 100 g
Questions about Millet flakes
How many calories are in 100 g of Millet flakes?
100 g of Millet flakes has 360 kcal, with 11 g protein, 69 g carbohydrate and 3.9 g fat.
Source: Swiss FSVO 938 · per 100 g · carbohydrate per EU label, fibre excluded
