Know what’s on your plate
Millet flakes
Calories & nutrition facts
wholegrain
352
calorieskcal per 100 g
Protein12 g
Carbs68 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 352 kcal —
- Protein 12 g 24%
- Carbohydrate 68 g 25%
- Fat 3.1 g 4%
- Saturated fat 0.6 g 3%
- Fibre 3.3 g 12%
- Sugars 0.6 g —
Similar foods
- Millet wholemeal flakes360 kcal / 100 g
- Wholegrain milletraw360 kcal / 100 g
- Wheat flakeswholegrain, steamed328 kcal / 100 g
- Millet grains or coarsely-ground grainswholegrain352 kcal / 100 g
- Wholegrain steamed wheat flakescoarse-ground or flakes, steamed, wholegrain328 kcal / 100 g
- Puffed millet cereal354 kcal / 100 g
- Multigrain flakes326 kcal / 100 g
- Einkorn wheat flakes337 kcal / 100 g
Questions about Millet flakes
How many calories are in 100 g of Millet flakes?
100 g of Millet flakes has 352 kcal, with 12 g protein, 68 g carbohydrate and 3.1 g fat.
Source: BLS (Germany) C333100 · per 100 g · carbohydrate per EU label, fibre excluded
