Know what’s on your plate
Beef sirloin steak
Calories & nutrition facts
raw, lean and fat
201
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 13 g 16%
- Saturated fat 5.6 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 62 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.14 mg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4.7 mg 29%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.49 mg 29%
- Biotin (B7) 1 µg 3%
- Folate (B9) 17 µg 4%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 5 mg 0%
- Iron 1.5 mg 8%
- Magnesium 20 mg 5%
- Phosphorus 180 mg 14%
- Potassium 320 mg 7%
- Zinc 3.5 mg 32%
- Copper 0.02 mg 2%
- Selenium 7 µg 13%
- Iodine 11 µg 7%
Similar foods
- Beef fillet steakraw, lean140 kcal / 100 g
- Beef rump steakraw, lean and fat174 kcal / 100 g
- Sirloin beef jointroasted, lean and fat233 kcal / 100 g
- Silverside beefraw, lean and fat215 kcal / 100 g
- Braising steakbeef, raw, lean139 kcal / 100 g
- Rib roast beefraw, lean and fat253 kcal / 100 g
- Topside beefraw, lean and fat198 kcal / 100 g
- Tenderloin steakloin, lean and fat, 0mm (0) trim, raw163 kcal / 100 g
- Pork loin steaksraw, lean and fat187 kcal / 100 g
- Veal sirloinraw, with separable fat109 kcal / 100 g
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 201 kcal, with 22 g protein, 0 g carbohydrate and 13 g fat.
Source: CoFID (UK) 18-065 · per 100 g · carbohydrate per EU label, fibre excluded
