Know what’s on your plate
Beef sirloin steak
Calories & nutrition facts
from steakhouse, lean and fat
215
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 4.6 g 23%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.6 mg 35%
- Biotin (B7) 2 µg 7%
- Folate (B9) 20 µg 5%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 7 mg 1%
- Iron 2.3 mg 13%
- Magnesium 28 mg 7%
- Phosphorus 250 mg 20%
- Potassium 410 mg 9%
- Zinc 5.1 mg 46%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 9 µg 16%
- Iodine 13 µg 9%
Similar foods
- Beef fillet steakraw, lean140 kcal / 100 g
- Sirloin beef jointroasted, lean188 kcal / 100 g
- Beef rump steakfrom steakhouse, lean only162 kcal / 100 g
- Sirloin beefhindquarter, separable lean & fat, fast-fried299 kcal / 100 g
- Top sirloin steakseparable lean only, trimmed to 1/8" fat, choice, raw135 kcal / 100 g
- Silverside beefpot-roasted, lean193 kcal / 100 g
- Top loinseparable lean and fat, trimmed to 1/8" fat, select, raw224 kcal / 100 g
- Topside beefroasted medium-rare, lean175 kcal / 100 g
- Striploinwithout fat, grilled, with butter, unsalted246 kcal / 100 g
- Braising steakbeef, raw, lean139 kcal / 100 g
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 215 kcal, with 30 g protein, 0 g carbohydrate and 11 g fat.
Source: CoFID (UK) 18-075 · per 100 g · carbohydrate per EU label, fibre excluded
