Know what’s on your plate
Beef sirloin steak
Calories & nutrition facts
raw, lean
135
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 24 g 47%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 70 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.15 mg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 5.5 mg 34%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.56 mg 33%
- Biotin (B7) 1 µg 3%
- Folate (B9) 16 µg 4%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 5 mg 0%
- Iron 1.6 mg 9%
- Magnesium 22 mg 5%
- Phosphorus 200 mg 16%
- Potassium 360 mg 8%
- Zinc 4 mg 36%
- Copper 0.02 mg 2%
- Selenium 8 µg 15%
- Iodine 11 µg 7%
Similar foods
- Beef fillet steakraw, lean140 kcal / 100 g
- Sirloin beef jointroasted, lean188 kcal / 100 g
- Beef rump steakraw, lean125 kcal / 100 g
- Silverside beefraw, lean134 kcal / 100 g
- Braising steakbeef, raw, lean139 kcal / 100 g
- Topside beefraw, lean116 kcal / 100 g
- Tenderloin steaklean, raw143 kcal / 100 g
- Top sirloin steakseparable lean only, trimmed to 1/8" fat, choice, raw135 kcal / 100 g
- Sirloin beefhindquarter, separable lean & fat, fast-fried299 kcal / 100 g
- Striploin beefwithout fat, raw, brazil192 kcal / 100 g
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 135 kcal, with 24 g protein, 0 g carbohydrate and 4.5 g fat.
Source: CoFID (UK) 18-064 · per 100 g · carbohydrate per EU label, fibre excluded
