Know what’s on your plate
Beef sirloin steak
Calories & nutrition facts
fried in corn oil, lean and fat
233
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 6 g 30%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 64 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 5.5 mg 34%
- Pantothenic acid (B5) 0.82 mg 16%
- Vitamin B6 0.54 mg 32%
- Biotin (B7) 2 µg 7%
- Folate (B9) 19 µg 5%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 6 mg 0%
- Iron 2.1 mg 12%
- Magnesium 25 mg 6%
- Phosphorus 220 mg 18%
- Potassium 370 mg 8%
- Zinc 4.6 mg 42%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
- Selenium 9 µg 16%
- Iodine 12 µg 8%
Similar foods
- Beef fillet steakraw, lean140 kcal / 100 g
- Beef rump steakfried in corn oil, lean and fat228 kcal / 100 g
- Sirloin beef jointroasted, lean and fat233 kcal / 100 g
- Sirloin beefhindquarter, separable lean & fat, fast-fried299 kcal / 100 g
- Striploinwithout fat, fried (with soy oil), with salt240 kcal / 100 g
- Top sirloin steakseparable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried313 kcal / 100 g
- Fried beef sirloinfor roasting, sirloin, fried without fat, oven146 kcal / 100 g
- Thin skirt and bottom sirloin beefwith fat, fried (with soy oil), unsalted292 kcal / 100 g
- Pork loin steaksfried in rapeseed oil, lean and fat235 kcal / 100 g
- Striploin beefnew zealand, imported, separable lean and fat, cooked, fast fried301 kcal / 100 g
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 233 kcal, with 27 g protein, 0 g carbohydrate and 14 g fat.
Source: CoFID (UK) 18-067 · per 100 g · carbohydrate per EU label, fibre excluded
