Beef sirloin steak grilled/pan-fried
Meat & meat products
ANSES–Ciqual 6110
182
kcal per 100 g
Protein27.1 g
Carbs0 g
Fat8.2 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 27.1 g 54%
- Carbohydrate 0 g 0%
- Fat 8.2 g 10%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.48 mg 28%
- Folate (B9) 8 µg 2%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 20 mg 2%
- Iron 2.3 mg 13%
- Magnesium 22 mg 5%
- Phosphorus 209 mg 17%
- Potassium 336 mg 7%
- Zinc 4 mg 36%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 12.9 µg 23%
- Iodine 6 µg 4%
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 182 kcal, with 27.1 g protein, 0 g carbohydrate and 8.2 g fat.
Source: ANSES–Ciqual (France) 6110 · per 100 g · carbohydrate per EU label, fibre excluded
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