Know what’s on your plate
Top sirloin steak
Calories & nutrition facts
loin, boneless, lean, cooked, broiled
172
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 5.2 g 7%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58.1 mg 3%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.38 mg 3%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 6 µg 2%
- Vitamin B12 3.2 µg 133%
- Choline 112 mg 20%
Minerals
- Calcium 6 mg 0%
- Iron 2.8 mg 15%
- Magnesium 27.4 mg 7%
- Phosphorus 220 mg 18%
- Potassium 353 mg 8%
- Zinc 6.7 mg 60%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 34.3 µg 62%
Similar foods
- Bison top sirloin steakgame meat, separable lean only, cooked, broiled171 kcal / 100 g
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- Sirloin pork steakloin, boneless, lean, broiled161 kcal / 100 g
- Tenderloin steakloin, lean, cooked, broiled207 kcal / 100 g
- Tri-tip steakloin, bottom sirloin, boneless, lean and fat, 0mm (0'') trim, cooked, broiled260 kcal / 100 g
- New York strip steakloin, strip loin, boneless, lean, cooked, broiled209 kcal / 100 g
- Sirloin tip beef steakhip, boneless, lean and fat, 0mm (0) trim, cooked, braised220 kcal / 100 g
- Beef sirloin steakgrilled well-done, lean225 kcal / 100 g
- Beef tip center steakround, knuckle, separable lean and fat, trimmed to 0" fat, select, cooked, grilled162 kcal / 100 g
Questions about Top sirloin steak
How many calories are in 100 g of Top sirloin steak?
100 g of Top sirloin steak has 172 kcal, with 29 g protein, 0 g carbohydrate and 5.2 g fat.
Source: Canadian Nutrient File 6146 · per 100 g · carbohydrate per EU label, fibre excluded
