Know what’s on your plate
Tri-tip steak
Calories & nutrition facts
loin, bottom sirloin, boneless, lean and fat, 0mm (0'') trim, cooked, broiled
260
calorieskcal per 100 g
Protein35 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 35 g 69%
- Carbohydrate 0 g 0%
- Fat 12 g 16%
- Saturated fat 5.1 g 25%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 75.6 mg 3%
- Cholesterol 78.9 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 7.6 mg 47%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 6 µg 2%
- Vitamin B12 2.7 µg 112%
- Choline 114 mg 21%
Minerals
- Calcium 7.6 mg 1%
- Iron 3 mg 17%
- Magnesium 25.6 mg 6%
- Phosphorus 202 mg 16%
- Potassium 324 mg 7%
- Zinc 7.7 mg 70%
- Copper 0.16 mg 18%
- Manganese 0 mg 0%
- Selenium 10.3 µg 19%
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Questions about Tri-tip steak
How many calories are in 100 g of Tri-tip steak?
100 g of Tri-tip steak has 260 kcal, with 35 g protein, 0 g carbohydrate and 12 g fat.
Source: Canadian Nutrient File 6156 · per 100 g · carbohydrate per EU label, fibre excluded
