Know what’s on your plate
Sirloin tip beef roast
Calories & nutrition facts
hip, boneless, lean and fat, 3mm (1/8) trim, cooked, roasted
208
calorieskcal per 100 g
Protein33 g
Carbs0 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 33 g 66%
- Carbohydrate 0 g 0%
- Fat 6.9 g 9%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59 mg 3%
- Cholesterol 76.9 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.17 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 6 mg 37%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 6 µg 2%
- Vitamin B12 2.5 µg 103%
- Choline 105 mg 19%
Minerals
- Calcium 5.1 mg 0%
- Iron 3.6 mg 20%
- Magnesium 25.6 mg 6%
- Phosphorus 202 mg 16%
- Potassium 324 mg 7%
- Zinc 8.4 mg 77%
- Copper 0.12 mg 13%
- Manganese 0.02 mg 1%
- Selenium 26.8 µg 49%
Similar foods
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- Top sirloin roastloin, boneless, lean, cooked, roasted178 kcal / 100 g
- Tip round roastround, beef, separable lean only, trimmed to 0" fat, all grades, cooked, roasted174 kcal / 100 g
- Tri-tip roastbottom sirloin, separable lean and fat, trimmed to 0" fat, all grades, raw165 kcal / 100 g
- Beef inside round roasthip, (top), boneless, lean and fat, 0mm (0) trim, cooked, roasted172 kcal / 100 g
- Beef rump roasthip, lean and fat, 3mm (1/8) trim, broiled218 kcal / 100 g
- Top round beef roastboneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted163 kcal / 100 g
- Strip loin roastloin, boneless, lean and fat, 3mm (1/8) trim, cooked, roasted241 kcal / 100 g
- Eye of round roastroast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted208 kcal / 100 g
- Tip round beef roastround, separable lean only, trimmed to 0" fat, select, raw122 kcal / 100 g
Questions about Sirloin tip beef roast
How many calories are in 100 g of Sirloin tip beef roast?
100 g of Sirloin tip beef roast has 208 kcal, with 33 g protein, 0 g carbohydrate and 6.9 g fat.
Source: Canadian Nutrient File 6093 · per 100 g · carbohydrate per EU label, fibre excluded
