Know what’s on your plate
Strip loin roast
Calories & nutrition facts
loin, boneless, lean and fat, 3mm (1/8) trim, cooked, roasted
241
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 241 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 12 g 16%
- Saturated fat 5.2 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57.6 mg 3%
- Cholesterol 69.6 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.46 mg 3%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 7.9 mg 49%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 6 µg 2%
- Vitamin B12 2.1 µg 85%
- Choline 101 mg 18%
Minerals
- Calcium 7.6 mg 1%
- Iron 2.3 mg 13%
- Magnesium 25.6 mg 6%
- Phosphorus 202 mg 16%
- Potassium 324 mg 7%
- Zinc 5.7 mg 52%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 28.5 µg 52%
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- Tenderloin roastloin, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted177 kcal / 100 g
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- New York strip steakloin, strip loin, boneless, lean and fat, 3mm (1/8) trim, cooked, broiled254 kcal / 100 g
- Beef striploinroasted without fat138 kcal / 100 g
- Rib eye roastboneless, lean and fat, 3mm (1/8) trim, cooked, roasted296 kcal / 100 g
- Striploinwithout fat, braised (with oil, onion and garlic), unsalted212 kcal / 100 g
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Questions about Strip loin roast
How many calories are in 100 g of Strip loin roast?
100 g of Strip loin roast has 241 kcal, with 30 g protein, 0 g carbohydrate and 12 g fat.
Source: Canadian Nutrient File 6105 · per 100 g · carbohydrate per EU label, fibre excluded
