Know what’s on your plate
Top sirloin roast
Calories & nutrition facts
loin, boneless, lean, cooked, roasted
178
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 29 g 59%
- Carbohydrate 0 g 0%
- Fat 5.9 g 8%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 73 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.2 mg 1%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 6.8 mg 43%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 6 µg 2%
- Vitamin B12 2.8 µg 117%
Minerals
- Calcium 6.4 mg 0%
- Iron 2.9 mg 16%
- Magnesium 26.8 mg 6%
- Phosphorus 217 mg 17%
- Potassium 333 mg 7%
- Zinc 6.8 mg 62%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 38.9 µg 71%
Similar foods
- Top sirloin steakseparable lean only, trimmed to 1/8" fat, choice, raw135 kcal / 100 g
- Sirloin tip beef roasthip, boneless, lean, cooked, roasted200 kcal / 100 g
- Top sirloin petite roastboneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted170 kcal / 100 g
- Strip loin roastloin, boneless, lean and fat, 3mm (1/8) trim, cooked, roasted241 kcal / 100 g
- Tri-tip roastloin, bottom sirloin, boneless, lean, cooked, roasted237 kcal / 100 g
- Tenderloin roastloin, lean, cooked, roasted194 kcal / 100 g
- Beef inside round roasthip, (top), boneless, lean and fat, 0mm (0) trim, cooked, roasted172 kcal / 100 g
- Pork top loin roastfresh, boneless, separable lean only, cooked, roasted173 kcal / 100 g
- Beef outside round roasthip, (bottom), boneless, lean, cooked, roasted200 kcal / 100 g
- Tip round roastround, beef, separable lean only, trimmed to 0" fat, select, cooked, roasted149 kcal / 100 g
Questions about Top sirloin roast
How many calories are in 100 g of Top sirloin roast?
100 g of Top sirloin roast has 178 kcal, with 29 g protein, 0 g carbohydrate and 5.9 g fat.
Source: Canadian Nutrient File 6140 · per 100 g · carbohydrate per EU label, fibre excluded
