Know what’s on your plate
Top sirloin petite roast
Calories & nutrition
boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 29.1 g 58%
- Carbohydrate 0 g 0%
- Fat 5.9 g 8%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57 mg 2%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 7 µg 2%
- Vitamin B12 3.8 µg 158%
Minerals
- Calcium 5 mg 0%
- Iron 2.8 mg 15%
- Magnesium 27 mg 6%
- Phosphorus 243 mg 19%
- Potassium 377 mg 8%
- Zinc 7.1 mg 64%
- Copper 0.1 mg 11%
- Selenium 34.8 µg 63%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 29.1 g | 0 g | 5.9 g |
| 1 × oz | 85 g | 145 | 24.8 g | 0 g | 5 g |
| 1 × roast | 768 g | 1306 | 223.6 g | 0 g | 45.5 g |
| 2 × oz | 170 g | 289 | 49.5 g | 0 g | 10.1 g |
| ½ × oz | 42.5 g | 72 | 12.4 g | 0 g | 2.5 g |
| 3 × oz | 255 g | 434 | 74.3 g | 0 g | 15.1 g |
| 4 × oz | 340 g | 578 | 99 g | 0 g | 20.1 g |
Questions about Top sirloin petite roast
How many calories are in 100 g of Top sirloin petite roast?
100 g of Top sirloin petite roast has 170 kcal, with 29.1 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in 1 × oz (85 g) of Top sirloin petite roast?
1 × oz (85 g) of Top sirloin petite roast has 145 kcal, with 24.8 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 1 × roast (768 g) of Top sirloin petite roast?
1 × roast (768 g) of Top sirloin petite roast has 1306 kcal, with 223.6 g protein, 0 g carbohydrate and 45.5 g fat.
How many calories are in 2 × oz (170 g) of Top sirloin petite roast?
2 × oz (170 g) of Top sirloin petite roast has 289 kcal, with 49.5 g protein, 0 g carbohydrate and 10.1 g fat.
How many calories are in ½ × oz (42.5 g) of Top sirloin petite roast?
½ × oz (42.5 g) of Top sirloin petite roast has 72 kcal, with 12.4 g protein, 0 g carbohydrate and 2.5 g fat.
How many calories are in 3 × oz (255 g) of Top sirloin petite roast?
3 × oz (255 g) of Top sirloin petite roast has 434 kcal, with 74.3 g protein, 0 g carbohydrate and 15.1 g fat.
How many calories are in 4 × oz (340 g) of Top sirloin petite roast?
4 × oz (340 g) of Top sirloin petite roast has 578 kcal, with 99 g protein, 0 g carbohydrate and 20.1 g fat.
Source: USDA FoodData Central 173051 · per 100 g · carbohydrate per EU label, fibre excluded
